Posture and Ergonomics

Do you have pain and tension in your shoulders and neck? 
Does your spouse tell you to "Stand up straight"? 
Do your arms get tired at work?
Do you get some numbness in your arms or hands? 

If so, you can benefit from the EvergreenHealth Rehabilitation's posture and ergonomics program:

  • Posture and pain assessment with individualized treatment and exercise programs
  • Work station evaluation and suggestions for positioning changes and specialized adaptations
  • Strengthening spinal curvatures
  • Posture weakness and alignment problems
  • Body mechanics and positioning for daily activities


  • Talk with your health care provider about a referral to EvergreenHealth Outpatient Rehabilitation Services
  • Call us directly at 425.899.1960

Ask your provider to complete and sign our referral form.