Pre-Pregnancy Classes


If you're considering pregnancy, these classes will help you understand how you can best prepare for baby.

You may register for your classes online with the links below. If you have any questions, or prefer to register by phone, please call the EvergreenHealthline at 425.899.3000, Monday-Friday 7 a.m. - 7 p.m.


PONDERING PARENTHOOD
Thinking about having a baby?
Is your body ready?
Are you and your partner ready?
Is your budget ready?

This free class explores topics to help you decide when it’s the right time to start your own family.

You will learn about preconception and early pregnancy nutrition, as well as the benefits of good health and exercise.

Our healthcare professionals will answer some of the most commonly asked questions about what to expect during your hospital stay, how to choose a provider, genetic testing/counseling and tips and tricks to get the most out of your experience.

We'll also discuss EvergreenHealth resources available to you – like our Welcoming Baby program – once you are expecting. 

Fee: Free

Available dates and online registration


MEET A MIDWIFE
Considering birth with a midwife?

This 30-minute session will introduce you to the unique, personalized birthing experience offered by EvergreenHealth Midwifery Care. Our hospital-based midwives provide high-quality, low-intervention care in the safe and welcoming environment of our Family Maternity Center.

Note:  does not include a tour of the Family Maternity Center.

Available dates and online registration 


TOUR THE FAMILY MATERNITY CENTER
This free 20-minute tour of our nationally-recognized Family Maternity Center is ideal for you, your family and friends. 

If you are registered for Welcoming Baby Childbirth Preparation classes, please note that most Labor & Birth classes include a tour. 

Tours take place at 6:30 p.m. and 7 p.m.

Available dates and online registration


TOUR DE LA SALA DE MATERNIDAD EN EVERGREENHEALTH PARA PAREJAS DE HABLA HISPANA
Una profesora de habla hispana le proveerá este recorrido a fondo de la Sala de Maternidad. 

Se hablará del ingreso al hospital, lo que puede esperar durante su estancia, y como aprovechar el uso de las habitaciones individuales durante el parto.  


Class Locations

Our community health classes and events are held on the EvergreenHealth Kirkland campus as well as other locations in our region.  

See class dates and times for specific locations.

Get location addresses and directions