Community Education Classes & Events

As a community-owned hospital, EvergreenHealth offers free to low-cost education for you and your loved ones to boost your health and wellness. Our expert-led classes cover a wide variety of topics depending on your stage of life and health goals. Find a class for your needs by clinking the links below. You can also call our Community Health Education team at (425) 544-0050 Monday – Friday, 8:30 a.m. – 5 p.m.

Discover Your Next Class

• Senior Health Classes Horizons Program

  As you get older, you may find yourself ready to expand you horizons while also looking after your evolving health needs. Our specially trained experts deliver tailored classes focused on healthy aging through injury prevention and overall wellness for those ages 65 and up. Find a class that fits your needs so you can begin your next adventure.

• Emergency & Safety Education

  Our ability to respond to emergencies and remain safe at all times starts long before the emergency happens. Get prepared with our safety trainings and hone your emergency response skills.

• Exercise and Fitness

  Interested in learning yoga or looking to stay active during a pregnancy? Sign up for one of our exercise and fitness classes today.

• Pregnancy & Childbirth

  Get ready for delivery day and achieve your pregnancy goals with these important classes as you prepare to welcome your baby into the world.

• Childbirth Preparation

  Our team delivers childbirth lessons for both mothers and fathers so that you're prepared for delivery day and the years beyond.

• After Baby is Born

  From breastfeeding help to learning how to keep a healthy relationship with your partner while raising your new baby, these classes teach you important life lessons for when it's time to bring your baby home.

• Baby Care & Safety

  Wondering how to keep your baby safe in the car seat? Want to learn infant CPR? Find a class that helps you not only keep your baby safe but also care for their needs.

• Parenting and Relationships

  You likely didn't learn how to be a parent or keep your relationships healthy in school. Take advantage of our classes and get expert advice on how to be the best parent you can be and nurture your relationships.

• Free Seminars

  Our free seminars are available to everyone who would like to learn more about the community's health and wellness needs. Sign up for one of our free seminars and enjoy important lessons from EvergreenHealth experts.

• Neurological & Movement Disorders

  Your neurological health outlook as well as your body's strength and flexibility can be drastically improved with adjustments to your exercise regimen and nutrition. Get expert help with these specialist-led classes.

• Support Groups

  When you experience a life-changing health event, it can be difficult to cope in the aftermath. Find the support you need and valuable advice with one of our expert-led groups.

• Total Joint Replacement

  Our Total Joint Camp covers everything you and your caregiver need to know ahead of your joint replacement surgery. Register for Total Joint Camp today.