As a young adult living with MS, you may be facing a unique set of personal and professional challenges. How will MS impact your career? What effects will MS have on your mood and cognition? Will your loved ones, both now and in the future, see beyond your disease?
MS may change how you envisioned your life, but it doesn't define who you are. This online education program for young adults will provide you with the resources and tools you need to tackle these questions head-on. Presented by Can Do MS.
Tuesday, Aug. 21 | 5-6:15 p.m.
Mood and Cognition in MS
Tuesday, Aug. 28 | 5-6:15 p.m.
Relationships and Families
Tuesday, Sept. 4 | 5-6:15 p.m.
Each year, millions of adults ages 65 and older fall. People with disabilities are also at high risk. Falls can cause moderate to severe injuries, such as hip fractures and head traumas, and can increase the risk of early death. Fortunately, falls are preventable!
Videos of the workshop are available below or on the EvergreenHealth YouTube channel.
Part 1 - How to Prevent Falls
Melissa Gilbert, DPT, NCS, physical therapist at EvergreenHealth Rehabilitation Services
Part 2 - All About Balance
Alicia Nowak, DPT, NCS, physical therapist at EvergreenHealth Rehabilitation Services
Part 3 - Occupational Therapy and Fall Prevention
Susan Watters, OTR/L, occupational therapist at EvergreenHealth Rehabilitation Services
People living with multiple sclerosis can often experience hidden and sensitive symptoms, such as changes in bowel, bladder and sexual function. These symptoms can be difficult to discuss, challenging to manage, and can impact intimate relationships.
There are things you can do to effectively manage these symptoms and minimize the impact on your life. Our experts panel of experts present how you can proactively manage these symptoms and effectively communicate about them with partners and others close to you.
Videos from this workshop are available on the EvergreenHealth YouTube channel.
Part 1 - Overview of MS, Symptoms Related to MS
Virgina Simnad, MD, neurologist at the EvergreenHealth Multiple Sclerosis Center
Part 2 - When MS Hits You Below the Belt: Bowel, Bladder and Sexual Function
Lora Plaskon, MD, urogynecologist at EvergreenHealth Urology & Urogynecology Care
Part 3 - A Practical Approach to Pelvic Health
Amy Ross Gordon, MPT, pelvic floor physical therapist at EvergreenHealth Rehabilitation Services
Part 4 - Sexuality & Intimacy
Kristy Brewer Sherman, PhD, clinical psychologist EvergreenHealth Neuropsychological Services
Our workshops cover:
Videos of the workshops are available below or on the EvergreenHealth YouTube channel.
2017 Workshop videos:
Part 1 - MS and Nutrition (Ted Brown, MD, MPH)/p>
Part 2 - Principles of Healthy Eating with MS (Abrey Lee, RD, CDE)
Part 3 - What's Buggin Ya? The Role of Commensal Bacteria in Human Disease and CNS Demyelination (Lloyd Kasper, MD)
2016 Workshop videos:
Part 2 - Nutrition in MS: Where Are We Now?
2015 Workshop videos:
Part 1 - Cardiovascular Wellness in MS
Part 2 - The Science of MS and Nutrition
Our MS newsletter contains articles written by our staff on a number of topics that can help you live a healthier life with MS. You can find those articles archived here: