InBody Assessments

What Does InBody Show?

InBody technology reveals how much of your body is:

• Fat
• Muscle
• Water

How the Test Works

You'll stand on a scale with bare feet and grip two handles. Painless electrodes will measure the electrical current through your skin. In less than a minute, the technology records your results. You'll receive a printout to discuss with your health coach and take home.

Benefits of InBody

With the information you get from InBody, you can:

• Find out how much lean mass is in various parts of your body, so you and your coach can create a targeted fitness routine
• Monitor your fat loss and muscle gain, not just weight loss
• Track body changes over time   

Your health coach will use the information to help you make a personalized plan for reaching your wellness goals. Take the test every few weeks to check your progress and, if needed, update your plan.