Set Your Location to See Relevant Information

Setting your location helps us to show you nearby providers and locations based on your healthcare needs.

Patient Education

Your pregnancy care should fit your needs, but it may be difficult to know what you want without first learning about some certain aspects of the pregnancy and birth experience. Here we provide you with some common educational tips and answer frequently asked questions.

couple kissing baby

See a Provider or Find Education

Need an OB/GYN?

Make An Appointment

Self-Service Education

Childbirth & Parenting Classes

  • Our childbirth education program is here to get you and your new family off to the best start possible and continue living well long after your baby is born.

two women holding sonogram

Pregnancy Care

Here you'll learn more about what you can expect during your pregnancy as well as other considerations, including information about vitamin levels and other health factors you should be aware of during pregnancy.

pregnant mom looking at sonogram

Pregnancy Questions

Get your questions about pregnancy answered and find out what you can expect during each trimester of your pregnancy. Plus, find general information and tips that you can use throughout your pregnancy, including safe medications to use, how to cope with nausea and advice on your sleeping habits.

Manage Your Care

Learn what insurance plans we accept, how to pay a bill and how to request medical records.

Get a Cost Estimate For Your Care

We're happy to provide a price estimate for your upcoming treatment at EvergreenHealth.

Need a Ride?

Find out about transportation resources.

Related Locations

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Upcoming Classes & Events

  • May
    9
    Saturday
    Pelvic Health Class
    10:00 AM - 12:00 PM
    Learn techniques to minimize pain during your pregnancy and the birth process and how to optimize healing after the birth. This class emphasizes ways to avoid problems with the pelvic floor muscles.
  • May
    11
    Monday
    Pregnancy and Infant Loss Support Group
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • May
    13
    Wednesday
    Parent Baby 3-6 Month In Person
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 3-6 months old. Bring your baby and connect with other parents.
  • May
    13
    Wednesday
    Parent Baby 3-6 Month Virtual
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 3-6 months old. Bring your baby and connect with other parents. Led by trained parenting and lactation educators.
  • May
    13
    Wednesday
    Parent Baby 6-9 Month Virtual
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 6-9 months old. Bring your baby and connect with other parents. Led by trained parenting and lactation educators.
  • May
    13
    Wednesday
    Parent Baby 9-12 Month Virtual
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 9-12 months old. Find your village and connect with other parents. Led by trained parenting and lactation educators.
  • May
    13
    Wednesday
    Parent Baby 0-3 Month In Person
    1:00 PM - 3:00 PM
    Weekly education and support for parents of newborns. Bring your baby and connect with other parents.
  • May
    13
    Wednesday
    Parent Baby 0-3 Month Virtual
    1:00 PM - 3:00 PM
    Weekly education and support for parents of newborns. Bring your baby and connect with other parents. Led by trained parenting and lactation educators.
  • May
    14
    Thursday
    Parent Baby 6-9 Month In Person
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 6-9 months old. Bring your baby and connect with other parents. Led by trained parenting and lactation educators.
  • May
    14
    Thursday
    Parent Baby 9-12 Month In Person
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 9-12 months old. Find your village and connect with other parents. Led by trained parenting and lactation educators.
  • May
    14
    Thursday
    Parent Baby Toddler 12-15 Month Virtual
    10:00 AM - 12:00 PM
    Weekly education and support for parents of toddlers 12-15 months old. Connect with other parents and find your village. Led by trained parenting and lactation educators.
  • May
    14
    Thursday
    Parent Baby Toddler 15-18 Month Virtual
    10:00 AM - 12:00 PM
    Weekly education and support for parents of toddlers 15-18 months old. Connect with other parents and find your village. Led by trained parenting and lactation educators.
  • May
    14
    Thursday
    Parent Baby Toddler 18-21 Month Virtual
    10:00 AM - 12:00 PM
    Weekly education and support for parents of toddlers 18-21 months old. Connect with other parents and find your village. Led by trained parenting and lactation educators.
  • May
    14
    Thursday
    Parent Baby Toddler 21-24 Month Virtual
    10:00 AM - 12:00 PM
    Weekly education and support for parents of toddlers 21-24 months old. Connect with other parents and find your village. Led by trained parenting and lactation educators.
  • May
    14
    Thursday
    Fit4Baby Program
    6:00 PM - 7:00 PM
    Total body interval workout adjusted to the various pregnancy phases of the attendees. Instruction includes cardio, strength training and flexibility exercises.
  • May
    16
    Saturday
    Car Seat Checkup
    9:00 AM - 9:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    16
    Saturday
    Car Seat Checkup
    9:30 AM - 10:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    16
    Saturday
    Childbirth Preparation Course (6 Hours) One Weekend Virtual
    9:30 AM - 1:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • May
    16
    Saturday
    Car Seat Checkup
    10:00 AM - 10:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    16
    Saturday
    Car Seat Checkup
    10:30 AM - 11:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    16
    Saturday
    Car Seat Checkup
    11:00 AM - 11:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    16
    Saturday
    Car Seat Checkup
    11:30 AM - 12:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    16
    Saturday
    Car Seat Checkup
    12:00 PM - 12:30 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    16
    Saturday
    Car Seat Checkup
    12:30 PM - 1:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    16
    Saturday
    FMC - Family Maternity Center Live Virtual Tour
    2:00 PM - 2:45 PM
    Join us for a Live virtual tour of our Family Maternity Center on Teams and led by an experienced EvergreenHealth childbirth educator.
  • May
    17
    Sunday
    Clase de Preparación para el Parto (6 horas), Presencial en Español
    9:30 AM - 4:30 PM
    Este curso de Preparación para el Parto esta diseñado especialmente para familias de habla hispana de nuestra comunidad.
  • May
    19
    Tuesday
    Breastfeeding and Pumping Basics In Person
    6:00 PM - 9:00 PM
    Learn about breast/chest feeding your baby as recommended by all of the world's health organizations. Topics: feeding positions, proper latch, pumping/storing milk.
  • May
    19
    Tuesday
    Breastfeeding and Pumping Basics In Person
    6:00 PM - 9:00 PM
    Learn about breast/chest feeding your baby as recommended by all of the world's health organizations. Topics: feeding positions, proper latch, pumping/storing milk.
  • May
    19
    Tuesday
    This is Not What I Expected - Remote Support Group
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • May
    20
    Wednesday
    Labor Coping Skills
    7:00 PM - 9:00 PM
    Pre-Requisite: Completion of a Childbirth Preparation course OR have already given birth to at least one child.
  • May
    21
    Thursday
    Meet a Midwife Virtual
    6:00 PM - 6:30 PM
    If you are pregnant or planning a pregnancy you will learn more about midwifery care at EvergreenHealth. This class meets virtually.
  • May
    21
    Thursday
    Childbirth Preparation Course (6 Hours) Weeknights In Person
    6:30 PM - 9:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • May
    25
    Monday
    Pregnancy and Infant Loss Support Group
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • May
    26
    Tuesday
    Breastfeeding Your Older Baby In Person
    6:30 PM - 8:30 PM
    This in-person class provides support and education for moms who are continuing to breastfeed beyond the first six months.
  • May
    30
    Saturday
    Conscious Fathering In-Person
    9:00 AM - 12:00 PM
    New fathers learn to anticipate their baby's five basic needs through hands-on instruction and practice taught by a certified Parent Educator.
  • May
    30
    Saturday
    Conscious Fathering In-Person
    9:00 AM - 12:00 PM
    New fathers learn to anticipate their baby's five basic needs through hands-on instruction and practice taught by a certified Parent Educator.
  • May
    30
    Saturday
    Childbirth Preparation Course (12 Hours) Weekends In Person
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • May
    30
    Saturday
    Childbirth Preparation Course (12 Hours) Weekends In Person
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • May
    30
    Saturday
    Car Seat Checkup - Snohomish
    10:00 AM - 10:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    30
    Saturday
    Car Seat Checkup - Snohomish
    10:30 AM - 11:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    30
    Saturday
    Car Seat Checkup - Snohomish
    11:00 AM - 11:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    30
    Saturday
    Car Seat Checkup - Snohomish
    11:30 AM - 12:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    30
    Saturday
    Car Seat Checkup - Snohomish
    12:00 PM - 12:30 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    31
    Sunday
    Childbirth Preparation Course (6 Hours) One Day In Person
    9:30 AM - 4:30 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • May
    31
    Sunday
    Childbirth Preparation Course (6 Hours) One Day In Person
    9:30 AM - 4:30 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Jun
    2
    Tuesday
    This is Not What I Expected - Remote Support Group
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Jun
    3
    Wednesday
    Prenatal Yoga - Redmond
    5:30 PM - 6:30 PM
    A dynamic yet gentle yoga specifically designed to support women 6 weeks to term.
  • Jun
    6
    Saturday
    Childbirth Preparation Course (6 Hours) One Day In Person - Monroe
    9:30 AM - 4:30 PM
    This Childbirth Preparation Course is designed for expectant parents with limited time to take a standard birth preparation class.
  • Jun
    6
    Saturday
    Childbirth Preparation Course (6 Hours) One Weekend Virtual
    9:30 AM - 1:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Jun
    6
    Saturday
    Day About Baby In-Person
    9:30 AM - 3:00 PM
    How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
  • Jun
    6
    Saturday
    Day About Baby In-Person
    9:30 AM - 3:00 PM
    How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
  • Jun
    6
    Saturday
    FMC - Family Maternity Center Live Virtual Tour
    2:00 PM - 2:45 PM
    Join us for a Live virtual tour of our Family Maternity Center on Teams and led by an experienced EvergreenHealth childbirth educator.
  • Jun
    8
    Monday
    Pregnancy and Infant Loss Support Group
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • Jun
    9
    Tuesday
    Breastfeeding and Pumping Basics In Person
    6:00 PM - 9:00 PM
    Learn about breast/chest feeding your baby as recommended by all of the world's health organizations. Topics: feeding positions, proper latch, pumping/storing milk.
  • Jun
    9
    Tuesday
    Breastfeeding and Pumping Basics In Person
    6:00 PM - 9:00 PM
    Learn about breast/chest feeding your baby as recommended by all of the world's health organizations. Topics: feeding positions, proper latch, pumping/storing milk.
  • Jun
    10
    Wednesday
    Childbirth Preparation Course (6 Hours) Weeknights In Person
    6:30 PM - 9:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Jun
    13
    Saturday
    Car Seat Checkup
    9:00 AM - 9:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    13
    Saturday
    Car Seat Checkup
    9:30 AM - 10:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    13
    Saturday
    Childbirth Preparation Course (6 Hours) One Day In Person
    9:30 AM - 4:30 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Jun
    13
    Saturday
    Car Seat Checkup
    10:00 AM - 10:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    13
    Saturday
    Car Seat Checkup
    10:30 AM - 11:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    13
    Saturday
    Car Seat Checkup
    11:00 AM - 11:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    13
    Saturday
    Car Seat Checkup
    11:30 AM - 12:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    13
    Saturday
    Car Seat Checkup
    12:00 PM - 12:30 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    13
    Saturday
    Car Seat Checkup
    12:30 PM - 1:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    15
    Monday
    Pelvic Health Class
    4:30 PM - 6:30 PM
    Learn techniques to minimize pain during your pregnancy and the birth process and how to optimize healing after the birth. This class emphasizes ways to avoid problems with the pelvic floor muscles.
  • Jun
    15
    Monday
    Childbirth Preparation Course for Multiples (8 Hours) Weeknights In Person
    7:00 PM - 9:00 PM
    Childbirth preparation course for birthing multiples. For those expecting twins, triplets or more!
  • Jun
    16
    Tuesday
    This is Not What I Expected - Remote Support Group
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Jun
    18
    Thursday
    Meet a Midwife Virtual
    6:00 PM - 6:30 PM
    If you are pregnant or planning a pregnancy you will learn more about midwifery care at EvergreenHealth. This class meets virtually.
  • Jun
    20
    Saturday
    Childbirth Preparation Course (12 Hours) Weekends In Person
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Jun
    22
    Monday
    Pregnancy and Infant Loss Support Group
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • Jun
    25
    Thursday
    Fit4Baby Program
    6:00 PM - 7:00 PM
    Total body interval workout adjusted to the various pregnancy phases of the attendees. Instruction includes cardio, strength training and flexibility exercises.
  • Jun
    27
    Saturday
    Day About Baby In-Person
    9:30 AM - 3:00 PM
    How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
  • Jun
    27
    Saturday
    Car Seat Checkup - Snohomish
    10:00 AM - 10:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    27
    Saturday
    Car Seat Checkup - Snohomish
    10:30 AM - 11:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    27
    Saturday
    Car Seat Checkup - Snohomish
    11:00 AM - 11:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    27
    Saturday
    Car Seat Checkup - Snohomish
    11:30 AM - 12:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    27
    Saturday
    Car Seat Checkup - Snohomish
    12:00 PM - 12:30 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    28
    Sunday
    Childbirth Preparation Course (6 Hours) One Day In Person
    9:30 AM - 4:30 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Jul
    1
    Wednesday
    Prenatal Yoga - Redmond
    5:30 PM - 6:30 PM
    A dynamic yet gentle yoga specifically designed to support women 6 weeks to term.
  • Jul
    7
    Tuesday
    Breastfeeding and Pumping Basics In Person
    6:00 PM - 9:00 PM
    Learn about breast/chest feeding your baby as recommended by all of the world's health organizations. Topics: feeding positions, proper latch, pumping/storing milk.
  • Jul
    7
    Tuesday
    This is Not What I Expected - Remote Support Group
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Jul
    8
    Wednesday
    Childbirth Preparation Course (6 Hours) Weeknights In Person
    6:30 PM - 9:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Jul
    11
    Saturday
    Childbirth Preparation Course (6 Hours) One Weekend Virtual
    9:30 AM - 1:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Jul
    11
    Saturday
    Clase de Preparación para el Parto (6 horas), Presencial en Español
    9:30 AM - 4:30 PM
    Este curso de Preparación para el Parto esta diseñado especialmente para familias de habla hispana de nuestra comunidad.
  • Jul
    11
    Saturday
    Day About Baby In-Person
    9:30 AM - 3:00 PM
    How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
  • Jul
    11
    Saturday
    FMC - Family Maternity Center Live Virtual Tour
    2:00 PM - 2:45 PM
    Join us for a Live virtual tour of our Family Maternity Center on Teams and led by an experienced EvergreenHealth childbirth educator.
  • Jul
    12
    Sunday
    Childbirth Preparation Course (6 Hours) One Day In Person
    9:30 AM - 4:30 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Jul
    12
    Sunday
    Car Seat Safety In Person
    1:00 PM - 3:00 PM
    Learn the best practice recommendations to help your child travel safely, how to choose the best car seat for your baby and family, and how to install it correctly.
  • Jul
    13
    Monday
    Pregnancy and Infant Loss Support Group
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • Jul
    14
    Tuesday
    Pelvic Health Class
    3:30 PM - 5:30 PM
    Learn techniques to minimize pain during your pregnancy and the birth process and how to optimize healing after the birth. This class emphasizes ways to avoid problems with the pelvic floor muscles.
  • Jul
    16
    Thursday
    Grandparent Safety
    11:00 AM - 12:00 PM
    This class helps grandparents learn practical safety tips for caring for and spending time with grandchildren.
  • Jul
    16
    Thursday
    Meet a Midwife Virtual
    6:00 PM - 6:30 PM
    If you are pregnant or planning a pregnancy you will learn more about midwifery care at EvergreenHealth. This class meets virtually.
  • Jul
    18
    Saturday
    Car Seat Checkup
    9:00 AM - 9:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    18
    Saturday
    Conscious Fathering In-Person
    9:00 AM - 12:00 PM
    New fathers learn to anticipate their baby's five basic needs through hands-on instruction and practice taught by a certified Parent Educator.
  • Jul
    18
    Saturday
    Car Seat Checkup
    9:30 AM - 10:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    18
    Saturday
    Childbirth Preparation Course (12 Hours) Weekends In Person
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Jul
    18
    Saturday
    Childbirth Preparation Course (6 Hours) One Day In Person
    9:30 AM - 4:30 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Jul
    18
    Saturday
    Childbirth Preparation Course (6 Hours) One Day In Person - Monroe
    9:30 AM - 4:30 PM
    This Childbirth Preparation Course is designed for expectant parents with limited time to take a standard birth preparation class.
  • Jul
    18
    Saturday
    Car Seat Checkup
    10:00 AM - 10:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    18
    Saturday
    Car Seat Checkup
    10:30 AM - 11:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    18
    Saturday
    Car Seat Checkup
    11:00 AM - 11:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    18
    Saturday
    Car Seat Checkup
    11:30 AM - 12:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    18
    Saturday
    Car Seat Checkup
    12:00 PM - 12:30 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    18
    Saturday
    Car Seat Checkup
    12:30 PM - 1:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    19
    Sunday
    Childbirth Preparation Course (6 Hours) One Day In Person
    9:30 AM - 4:30 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Jul
    21
    Tuesday
    This is Not What I Expected - Remote Support Group
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Jul
    27
    Monday
    Pregnancy and Infant Loss Support Group
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • Jul
    29
    Wednesday
    Labor Coping Skills
    7:00 PM - 9:00 PM
    Pre-Requisite: Completion of a Childbirth Preparation course OR have already given birth to at least one child.
  • Jul
    31
    Friday
    Car Seat Checkup - Snohomish
    10:00 AM - 10:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    31
    Friday
    Car Seat Checkup - Snohomish
    10:30 AM - 11:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    31
    Friday
    Car Seat Checkup - Snohomish
    11:00 AM - 11:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    31
    Friday
    Car Seat Checkup - Snohomish
    11:30 AM - 12:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    31
    Friday
    Car Seat Checkup - Snohomish
    12:00 PM - 12:30 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Aug
    1
    Saturday
    Childbirth Preparation Course (6 Hours) One Weekend Virtual
    9:30 AM - 1:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Aug
    1
    Saturday
    Day About Baby In-Person
    9:30 AM - 3:00 PM
    How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
  • Aug
    1
    Saturday
    Prenatal Yoga - Redmond
    11:00 AM - 12:00 PM
    A dynamic yet gentle yoga specifically designed to support women 6 weeks to term.
  • Aug
    1
    Saturday
    FMC - Family Maternity Center Live Virtual Tour
    2:00 PM - 2:45 PM
    Join us for a Live virtual tour of our Family Maternity Center on Teams and led by an experienced EvergreenHealth childbirth educator.
  • Aug
    3
    Monday
    Childbirth Preparation Course (6 Hours) Weeknights In Person
    6:30 PM - 9:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Aug
    4
    Tuesday
    Breastfeeding and Pumping Basics In Person
    6:00 PM - 9:00 PM
    Learn about breast/chest feeding your baby as recommended by all of the world's health organizations. Topics: feeding positions, proper latch, pumping/storing milk.
  • Aug
    4
    Tuesday
    This is Not What I Expected - Remote Support Group
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Aug
    6
    Thursday
    Fit4Baby Program
    6:00 PM - 7:00 PM
    Total body interval workout adjusted to the various pregnancy phases of the attendees. Instruction includes cardio, strength training and flexibility exercises.
  • Aug
    8
    Saturday
    Childbirth Preparation Course (12 Hours) Weekends In Person
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Aug
    10
    Monday
    Pregnancy and Infant Loss Support Group
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • Aug
    15
    Saturday
    Childbirth Preparation Course (12 Hours) Weekends In Person
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Aug
    18
    Tuesday
    Car Seat Safety In Person
    7:00 PM - 9:00 PM
    Learn the best practice recommendations to help your child travel safely, how to choose the best car seat for your baby and family, and how to install it correctly.
  • Aug
    18
    Tuesday
    This is Not What I Expected - Remote Support Group
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.

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