Set Your Location to See Relevant Information

Setting your location helps us to show you nearby providers and locations based on your healthcare needs.

Family & Relationships

Welcoming a baby is an exciting time for families, but there can be big adjustments when it comes to communication and existing relationships. These classes are designed to help strengthen relationships, improve communication and help the whole family prepare for this life change together.

couple smiling at baby

See a Provider or Find Education

Need an OB/GYN?

Make An Appointment

Self-Service Education

Childbirth & Parenting Classes

  • If you have questions, need a special accommodation or prefer to register by phone, please call us at (425) 544-0050, Monday-Friday, 8:30 a.m.–5 p.m.

Bringing Baby Home – Relationship Skills for Couples

[Virtual and in-person classes available] This 4-week series will teach new parents and expectant parents how to increase relationship satisfaction, avoid "marital meltdown," and appreciate and cope with the normal stressors of becoming a family. This program has evolved from 40+ years of family and marriage research by Dr. John Gottman.

Fee does not includes certified take-home materials. The required Bringing Baby Home digital class materials must be purchased separately before the first class from the Gottman Institute.

Four-week virtual series: Available dates and online registration

Four-week in-person series: Available dates and online registration

Body Safety for Kids: What Parents Need to Know

[In-person] This dynamic class will focus on how parents talk to children about their bodies, sex, love and relationships as well as critical safety and consent education. Content includes: the importance of teaching correct anatomical names for body parts, how to empower children with safe physical and personal and relational boundaries. We will also cover the risks and benefits of cell phones and appropriate internet use, as part of broader prevention education. Taught by Christy Keating, J.D, PCI Certified Parent Coach® and Founder of The Heartful Parent Collective.

Audience: Parents with children from toddler age through 5th grade.

Available dates and online registration

Conscious Fathering

[In-person] Expectant and new fathers are equipped with the skills and knowledge needed to build a strong, nurturing parent/child relationship from the first moments of their baby's life.

New fathers learn to anticipate their baby's five basic needs through hands-on instruction and practice. Taught by a parent educator.

Available dates and online registration

Parent-Baby Groups

Since 1991, EvergreenHealth's popular Parent-Baby Groups have been providing education and support for new families who are welcoming their baby. Discussions include feeding, relationships, postpartum adjustment, developmental stages, sleep and more.

Join us to share parenting successes and challenges—and to get practical, hands-on information to make the journey a little easier. Taught by lactation and early parenting educators.

See the monthly calendar

Each session includes a specific topic and time for discussion and questions about anything and everything baby.

Snugglers (0 - 3 months)
Wednesdays - 12:30 - 2:30 p.m.

Gigglers (3 - 6 months)
Wednesdays - 10 - 11:30 a.m.

Movers (6 - 9 months)
Thursdays - 10 a.m. - 12 p.m.

Explorers (9 - 12 months)
Thursdays - 10 a.m. - 12 p.m.

Shakers (12 - 15 months)
Thursday - 10 a.m. - 12 p.m.

Audience: Parents with babies 0 – 15 months old. Available to all new families, regardless of where you gave birth.

Register online or call the EvergreenHealth Class Registration Line at (425) 544-0050, Monday-Friday 8:30 a.m.-5 p.m.

Screen Savvy Parenting

[Virtual and in-person classes available] This class will cover information on screen technologies' interactions with children's growth and development and the implications for how we parent. We will cover topics relevant to children ages birth to five, including best practice recommendations and solutions for common challenges.

You'll also leave with a template for creating a Family Vitality Plan reflecting your values, that can guide future screen media decisions.

For parents of children birth to five years old; ideal for both parents to attend. In-person and virtual offerings rotate.

Available dates and online registration

This Is Not What I Expected

[Virtual class] This nurturing support group is for families who are feeling overwhelmed and/or struggling with the transition to parenthood. It is led by educators trained to support parents through these challenges. Leaders are skilled at directing parents to community resources to help cope with postpartum adjustment and mood disorders.

You may want to consider joining this group if you feel anxious, isolated, sad, depressed, irritable, are having difficulty sleeping and want to learn more about postpartum mood disorders.

The group meets virtually the 1st and 3rd Tuesdays of each month, from 7-9 p.m. Fee: free. For more information, email Community Health Education or call (425) 544-0050 M-F 8:30 a.m. - 5:00 p.m.

Audience: Parents with babies from birth through age 2

To gain access to the group, email Community Health Education.

Upcoming Classes & Events

  • Jul
    21
    Tuesday
    This is Not What I Expected - Remote Support Group
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Jul
    22
    Wednesday
    Parent Baby 3-6 Month In Person
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 3-6 months old. Bring your baby and connect with other parents.
  • Jul
    22
    Wednesday
    Parent Baby 3-6 Month Virtual
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 3-6 months old. Bring your baby and connect with other parents. Led by trained parenting and lactation educators.
  • Jul
    22
    Wednesday
    Parent Baby 6-9 Month Virtual
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 6-9 months old. Bring your baby and connect with other parents. Led by trained parenting and lactation educators.
  • Jul
    22
    Wednesday
    Parent Baby 9-12 Month Virtual
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 9-12 months old. Find your village and connect with other parents. Led by trained parenting and lactation educators.
  • Jul
    22
    Wednesday
    Parent Baby 0-3 Month In Person
    1:00 PM - 3:00 PM
    Registration is temporarily closed. Please join our waitlist by contacting Community Health Education @ CEPEinstructors@evergreenhealthcare.org
  • Jul
    22
    Wednesday
    Parent Baby 0-3 Month Virtual
    1:00 PM - 3:00 PM
    Weekly education and support for parents of newborns. Bring your baby and connect with other parents. Led by trained parenting and lactation educators.
  • Jul
    23
    Thursday
    Parent Baby 6-9 Month In Person
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 6-9 months old. Bring your baby and connect with other parents. Led by trained parenting and lactation educators.
  • Jul
    23
    Thursday
    Parent Baby 9-12 Month In Person
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 9-12 months old. Find your village and connect with other parents. Led by trained parenting and lactation educators.
  • Jul
    23
    Thursday
    Parent Baby Toddler 12-15 Month Virtual
    10:00 AM - 12:00 PM
    Weekly education and support for parents of toddlers 12-15 months old. Connect with other parents and find your village. Led by trained parenting and lactation educators.
  • Jul
    23
    Thursday
    Parent Baby Toddler 15-18 Month Virtual
    10:00 AM - 12:00 PM
    Weekly education and support for parents of toddlers 15-18 months old. Connect with other parents and find your village. Led by trained parenting and lactation educators.
  • Jul
    23
    Thursday
    Parent Baby Toddler 18-21 Month Virtual
    10:00 AM - 12:00 PM
    Weekly education and support for parents of toddlers 18-21 months old. Connect with other parents and find your village. Led by trained parenting and lactation educators.
  • Jul
    23
    Thursday
    Parent Baby Toddler 21-24 Month Virtual
    10:00 AM - 12:00 PM
    Weekly education and support for parents of toddlers 21-24 months old. Connect with other parents and find your village. Led by trained parenting and lactation educators.
  • Jul
    27
    Monday
    Pregnancy and Infant Loss Support Group
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • Jul
    29
    Wednesday
    Labor Coping Skills
    7:00 PM - 9:00 PM
    Pre-Requisite: Completion of a Childbirth Preparation course OR have already given birth to at least one child.
  • Jul
    31
    Friday
    Car Seat Checkup - Snohomish
    10:00 AM - 10:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    31
    Friday
    Car Seat Checkup - Snohomish
    10:30 AM - 11:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    31
    Friday
    Car Seat Checkup - Snohomish
    11:00 AM - 11:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    31
    Friday
    Car Seat Checkup - Snohomish
    11:30 AM - 12:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    31
    Friday
    Car Seat Checkup - Snohomish
    12:00 PM - 12:30 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Aug
    1
    Saturday
    Childbirth Preparation Course (6 Hours) One Weekend Virtual
    9:30 AM - 1:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Aug
    1
    Saturday
    Day About Baby In-Person
    9:30 AM - 3:00 PM
    How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
  • Aug
    1
    Saturday
    Prenatal Yoga - Redmond
    11:00 AM - 12:00 PM
    A dynamic yet gentle yoga specifically designed to support women 6 weeks to term.
  • Aug
    1
    Saturday
    FMC - Family Maternity Center Live Virtual Tour
    2:00 PM - 2:45 PM
    Join us for a Live virtual tour of our Family Maternity Center on Teams and led by an experienced EvergreenHealth childbirth educator.
  • Aug
    3
    Monday
    Childbirth Preparation Course (6 Hours) Weeknights In Person
    6:30 PM - 9:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Aug
    4
    Tuesday
    Breastfeeding and Pumping Basics In Person
    6:00 PM - 9:00 PM
    Learn about breast/chest feeding your baby as recommended by all of the world's health organizations. Topics: feeding positions, proper latch, pumping/storing milk.
  • Aug
    4
    Tuesday
    This is Not What I Expected - Remote Support Group
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Aug
    6
    Thursday
    Fit4Baby Program
    6:00 PM - 7:00 PM
    Total body interval workout adjusted to the various pregnancy phases of the attendees. Instruction includes cardio, strength training and flexibility exercises.
  • Aug
    8
    Saturday
    Childbirth Preparation Course (12 Hours) Weekends In Person
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Aug
    10
    Monday
    Pregnancy and Infant Loss Support Group
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • Aug
    15
    Saturday
    Childbirth Preparation Course (12 Hours) Weekends In Person
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Aug
    18
    Tuesday
    Car Seat Safety In Person
    7:00 PM - 9:00 PM
    Learn the best practice recommendations to help your child travel safely, how to choose the best car seat for your baby and family, and how to install it correctly.
  • Aug
    18
    Tuesday
    This is Not What I Expected - Remote Support Group
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Aug
    20
    Thursday
    Meet a Midwife Virtual
    6:00 PM - 6:30 PM
    If you are pregnant or planning a pregnancy you will learn more about midwifery care at EvergreenHealth. This class meets virtually.
  • Aug
    22
    Saturday
    Day About Baby In-Person
    9:30 AM - 3:00 PM
    How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
  • Aug
    22
    Saturday
    Day About Baby In-Person
    9:30 AM - 3:00 PM
    How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
  • Aug
    24
    Monday
    Pregnancy and Infant Loss Support Group
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • Aug
    29
    Saturday
    Childbirth Preparation Course (6 Hours) One Day In Person
    9:30 AM - 4:30 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Aug
    29
    Saturday
    Clase de Preparación para el Parto (6 horas), Presencial en Español Monroe
    9:30 AM - 4:30 PM
    Este curso de Preparación para el Parto esta diseñado especialmente para familias de habla hispana de nuestra comunidad.
  • Sep
    1
    Tuesday
    Breastfeeding and Pumping Basics In Person
    6:00 PM - 9:00 PM
    Learn about breast/chest feeding your baby as recommended by all of the world's health organizations. Topics: feeding positions, proper latch, pumping/storing milk.
  • Sep
    1
    Tuesday
    This is Not What I Expected - Remote Support Group
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Sep
    2
    Wednesday
    Prenatal Yoga - Redmond
    5:30 PM - 6:30 PM
    A dynamic yet gentle yoga specifically designed to support women 6 weeks to term.
  • Sep
    2
    Wednesday
    Childbirth Preparation Course (6 Hours) Weeknights In Person
    6:30 PM - 9:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Sep
    5
    Saturday
    Car Seat Checkup
    9:00 AM - 9:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Sep
    5
    Saturday
    Car Seat Checkup
    9:30 AM - 10:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Sep
    5
    Saturday
    Car Seat Checkup
    10:00 AM - 10:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Sep
    5
    Saturday
    Car Seat Checkup
    10:30 AM - 11:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Sep
    5
    Saturday
    Car Seat Checkup
    11:00 AM - 11:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Sep
    5
    Saturday
    Car Seat Checkup
    11:30 AM - 12:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Sep
    5
    Saturday
    Car Seat Checkup
    12:00 PM - 12:30 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Sep
    5
    Saturday
    Car Seat Checkup
    12:30 PM - 1:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Sep
    11
    Friday
    Infant Safety and Injury Prevention Just for Grandparents
    10:00 AM - 12:00 PM
    Topics include basic child development, safe sleep recommendations, car seat basics, medication safety, and baby-proofing and home safety.
  • Sep
    12
    Saturday
    Childbirth Preparation Course (6 Hours) One Weekend Virtual
    9:30 AM - 1:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Sep
    12
    Saturday
    Day About Baby In-Person
    9:30 AM - 3:00 PM
    How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
  • Sep
    12
    Saturday
    FMC - Family Maternity Center Live Virtual Tour
    2:00 PM - 2:45 PM
    Join us for a Live virtual tour of our Family Maternity Center on Teams and led by an experienced EvergreenHealth childbirth educator.
  • Sep
    12
    Saturday
    FMC - Family Maternity Center Live Virtual Tour - Spanish
    3:00 PM - 3:45 PM
    Acompáñanos a un recorrido virtual detallado por nuestro Centro de Maternidad Familiar. Preguntas: Comuníquese con Educación para la Salud Comunitaria @ 425-544-0050.
  • Sep
    13
    Sunday
    Childbirth Preparation Course (6 Hours) One Day In Person
    9:30 AM - 4:30 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Sep
    14
    Monday
    Childbirth Preparation Course for Multiples (8 Hours) Weeknights In Person
    7:00 PM - 9:00 PM
    Childbirth preparation course for birthing multiples. For those expecting twins, triplets or more!
  • Sep
    14
    Monday
    Pregnancy and Infant Loss Support Group
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • Sep
    15
    Tuesday
    Car Seat Safety In Person
    7:00 PM - 9:00 PM
    Learn the best practice recommendations to help your child travel safely, how to choose the best car seat for your baby and family, and how to install it correctly.
  • Sep
    15
    Tuesday
    This is Not What I Expected - Remote Support Group
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Sep
    17
    Thursday
    Fit4Baby Program
    6:00 PM - 7:00 PM
    Total body interval workout adjusted to the various pregnancy phases of the attendees. Instruction includes cardio, strength training and flexibility exercises.
  • Sep
    19
    Saturday
    Conscious Fathering In-Person
    9:00 AM - 12:00 PM
    New fathers learn to anticipate their baby's five basic needs through hands-on instruction and practice taught by a certified Parent Educator.
  • Sep
    19
    Saturday
    Childbirth Preparation Course (12 Hours) Weekends In Person
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Sep
    19
    Saturday
    Clase de Preparación para el Parto (6 horas), Presencial en Español
    9:30 AM - 4:30 PM
    Este curso de Preparación para el Parto esta diseñado especialmente para familias de habla hispana de nuestra comunidad.
  • Sep
    19
    Saturday
    Pelvic Health Class
    10:00 AM - 12:00 PM
    Learn techniques to minimize pain during your pregnancy and the birth process and how to optimize healing after the birth. This class emphasizes ways to avoid problems with the pelvic floor muscles.
  • Sep
    21
    Monday
    Labor Coping Skills
    7:00 PM - 9:00 PM
    Pre-Requisite: Completion of a Childbirth Preparation course OR have already given birth to at least one child.
  • Sep
    24
    Thursday
    Meet a Midwife Virtual
    6:00 PM - 6:30 PM
    If you are pregnant or planning a pregnancy you will learn more about midwifery care at EvergreenHealth. This class meets virtually.
  • Sep
    26
    Saturday
    Childbirth Preparation Course (12 Hours) Weekends In Person
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Sep
    26
    Saturday
    Childbirth Preparation Course (12 Hours) Weekends In Person - Monroe
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Sep
    28
    Monday
    Pregnancy and Infant Loss Support Group
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • Sep
    29
    Tuesday
    Breastfeeding Your Older Baby In Person
    7:00 PM - 9:00 PM
    This in-person class provides support and education for moms who are continuing to breastfeed beyond the first six months.
  • Oct
    3
    Saturday
    Car Seat Checkup
    9:00 AM - 9:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Oct
    3
    Saturday
    Car Seat Checkup
    9:30 AM - 10:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Oct
    3
    Saturday
    Childbirth Preparation Course (12 Hours) Weekends In Person - Monroe
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Oct
    3
    Saturday
    Childbirth Preparation Course (6 Hours) One Weekend Virtual
    9:30 AM - 1:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Oct
    3
    Saturday
    Day About Baby In-Person
    9:30 AM - 3:00 PM
    How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
  • Oct
    3
    Saturday
    Car Seat Checkup
    10:00 AM - 10:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Oct
    3
    Saturday
    Car Seat Checkup
    10:30 AM - 11:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Oct
    3
    Saturday
    Car Seat Checkup
    11:00 AM - 11:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Oct
    3
    Saturday
    Prenatal Yoga - Redmond
    11:00 AM - 12:00 PM
    A dynamic yet gentle yoga specifically designed to support women 6 weeks to term.
  • Oct
    3
    Saturday
    Car Seat Checkup
    11:30 AM - 12:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Oct
    3
    Saturday
    Car Seat Checkup
    12:00 PM - 12:30 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Oct
    3
    Saturday
    Car Seat Checkup
    12:30 PM - 1:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Oct
    3
    Saturday
    FMC - Family Maternity Center Live Virtual Tour
    2:00 PM - 2:45 PM
    Join us for a Live virtual tour of our Family Maternity Center on Teams and led by an experienced EvergreenHealth childbirth educator.
  • Oct
    5
    Monday
    Pelvic Health Class
    4:30 PM - 6:30 PM
    Learn techniques to minimize pain during your pregnancy and the birth process and how to optimize healing after the birth. This class emphasizes ways to avoid problems with the pelvic floor muscles.
  • Oct
    6
    Tuesday
    Breastfeeding and Pumping Basics In Person
    6:00 PM - 9:00 PM
    Learn about breast/chest feeding your baby as recommended by all of the world's health organizations. Topics: feeding positions, proper latch, pumping/storing milk.
  • Oct
    6
    Tuesday
    This is Not What I Expected - Remote Support Group
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Oct
    7
    Wednesday
    Childbirth Preparation Course (6 Hours) Weeknights In Person
    6:30 PM - 9:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Oct
    10
    Saturday
    Childbirth Preparation Course (12 Hours) Weekends In Person
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Oct
    12
    Monday
    Pregnancy and Infant Loss Support Group
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • Oct
    17
    Saturday
    Childbirth Preparation Course (12 Hours) Weekends In Person
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Oct
    20
    Tuesday
    This is Not What I Expected - Remote Support Group
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Oct
    22
    Thursday
    Meet a Midwife Virtual
    6:00 PM - 6:30 PM
    If you are pregnant or planning a pregnancy you will learn more about midwifery care at EvergreenHealth. This class meets virtually.
  • Oct
    24
    Saturday
    Day About Baby In-Person
    9:30 AM - 3:00 PM
    How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
  • Oct
    25
    Sunday
    Childbirth Preparation Course (6 Hours) One Day In Person
    9:30 AM - 4:30 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Oct
    26
    Monday
    Pregnancy and Infant Loss Support Group
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • Oct
    29
    Thursday
    Fit4Baby Program
    6:00 PM - 7:00 PM
    Total body interval workout adjusted to the various pregnancy phases of the attendees. Instruction includes cardio, strength training and flexibility exercises.
  • Oct
    31
    Saturday
    Childbirth Preparation Course (6 Hours) One Weekend In Person
    9:30 AM - 1:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Nov
    1
    Sunday
    Childbirth Preparation Course (6 Hours) One Day In Person
    9:30 AM - 4:30 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Nov
    2
    Monday
    Grandparent Safety
    10:30 AM - 11:30 AM
    This class helps grandparents learn practical safety tips for caring for and spending time with grandchildren.
  • Nov
    2
    Monday
    Childbirth Preparation Course (6 Hours) Weeknights In Person
    6:30 PM - 9:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Nov
    2
    Monday
    Childbirth Preparation Course for Multiples (8 Hours) Weeknights In Person
    7:00 PM - 9:00 PM
    Childbirth preparation course for birthing multiples. For those expecting twins, triplets or more!
  • Nov
    2
    Monday
    Prenatal Yoga - Redmond
    7:15 PM - 8:15 PM
    A dynamic yet gentle yoga specifically designed to support women 6 weeks to term.
  • Nov
    3
    Tuesday
    This is Not What I Expected - Remote Support Group
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Nov
    7
    Saturday
    Childbirth Preparation Course (12 Hours) Weekends In Person
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Nov
    9
    Monday
    Pregnancy and Infant Loss Support Group
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • Nov
    10
    Tuesday
    Pelvic Health Class
    3:30 PM - 5:30 PM
    Learn techniques to minimize pain during your pregnancy and the birth process and how to optimize healing after the birth. This class emphasizes ways to avoid problems with the pelvic floor muscles.
  • Nov
    10
    Tuesday
    Breastfeeding and Pumping Basics In Person
    6:00 PM - 9:00 PM
    Learn about breast/chest feeding your baby as recommended by all of the world's health organizations. Topics: feeding positions, proper latch, pumping/storing milk.
  • Nov
    14
    Saturday
    Car Seat Checkup
    9:00 AM - 9:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Nov
    14
    Saturday
    Car Seat Checkup
    9:30 AM - 10:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Nov
    14
    Saturday
    Childbirth Preparation Course (6 Hours) One Weekend Virtual
    9:30 AM - 1:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Nov
    14
    Saturday
    Day About Baby In-Person
    9:30 AM - 3:00 PM
    How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
  • Nov
    14
    Saturday
    Car Seat Checkup
    10:00 AM - 10:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Nov
    14
    Saturday
    Car Seat Checkup
    10:30 AM - 11:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Nov
    14
    Saturday
    Car Seat Checkup
    11:00 AM - 11:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Nov
    14
    Saturday
    Car Seat Checkup
    11:30 AM - 12:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Nov
    14
    Saturday
    Car Seat Checkup
    12:00 PM - 12:30 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Nov
    14
    Saturday
    Car Seat Checkup
    12:30 PM - 1:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Nov
    14
    Saturday
    FMC - Family Maternity Center Live Virtual Tour
    2:00 PM - 2:45 PM
    Join us for a Live virtual tour of our Family Maternity Center on Teams and led by an experienced EvergreenHealth childbirth educator.
  • Nov
    17
    Tuesday
    Car Seat Safety In Person
    7:00 PM - 9:00 PM
    Learn the best practice recommendations to help your child travel safely, how to choose the best car seat for your baby and family, and how to install it correctly.
  • Nov
    17
    Tuesday
    This is Not What I Expected - Remote Support Group
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Nov
    19
    Thursday
    Grandparent Safety
    10:30 AM - 11:30 AM
    This class helps grandparents learn practical safety tips for caring for and spending time with grandchildren.
  • Nov
    19
    Thursday
    Meet a Midwife Virtual
    6:00 PM - 6:30 PM
    If you are pregnant or planning a pregnancy you will learn more about midwifery care at EvergreenHealth. This class meets virtually.
  • Nov
    21
    Saturday
    Conscious Fathering In-Person
    9:00 AM - 12:00 PM
    New fathers learn to anticipate their baby's five basic needs through hands-on instruction and practice taught by a certified Parent Educator.
  • Nov
    21
    Saturday
    Childbirth Preparation Course (12 Hours) Weekends In Person
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Nov
    22
    Sunday
    Clase de Preparación para el Parto (6 horas), Presencial en Español Monroe
    9:30 AM - 4:30 PM
    Este curso de Preparación para el Parto esta diseñado especialmente para familias de habla hispana de nuestra comunidad.

More Events

Related Locations

View More

Living Well Together

As your health partner, we not only want you to feel well—we want you and everyone in our community to live well together. Well Together is your source for healthy tips and stories for your everyday wellness.