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The Childbirth Education Team

We're here to help you make the transition to parenthood – to help you Welcome Baby. Our goal is for you to feel confident and comfortable, and honor your family's unique pregnancy and parenting experience.

All of our educators are certified in childbirth and lactation education, and bring a wealth of knowledge from nursing, midwifery and doula experience.

pregnant women in class

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Self-Service Education

Childbirth & Parenting Classes

  • If you have questions, need a special accommodation or prefer to register by phone, please call us at (425) 544-0050, Monday-Friday, 8:30 a.m.–5 p.m.

Glossary

CCE - Certified Childbirth Educator
CPST - Child Passenger Safety Technician
ICCE - ICEA Certified Childbirth Educator
LCCE - Lamaze Certified Childbirth Educator
LEC - Lactation Educator Certified
M.Ed - Masters in Education


Cari Hanaway, MA, LEC

Cari comes to EvergreenHealth after seven years as the primary caregiver for her two daughters and three years volunteering and working as a newborn and expectant parent group leader for PEPS. Cari completed childbirth educator training with the International Childbirth Education Association. She obtained a Master of Science degree in child development with a specialization in infancy (0-3 years) at Erikson Institute in 2012. She has previous experience as an adjunct professor of child development, a research assistant, and an assistant director at a local childcare center.

Cari had incredible experiences attending childbirth and lactation education classes and delivering her daughters at the Family Maternity Center at EvergreenHealth. Her oldest child was born at 42 weeks and her youngest child was born at 33 weeks, then spent 30 days in the NICU. It was the excellent care and support Cari received at EvergreenHealth that inspired her to pursue this position educating expectant parents.

Cari spends her free time exploring the Pacific Northwest with her husband and two daughters. She also enjoys photography, camping, and spending time with friends and family.

Amy Kretz, ATC, CLEC, CE

Amy comes to EvergreenHealth after nine years as a self-employed doula and primary caregiver for her three young boys. Amy completed childbirth educator training with Great Starts, Seattle in 2009 and finished doula training at the Seattle Midwifery School, now Simkin Center for Allied Birth Vocations at Bastyr University, in 2004. She obtained a bachelor's degree in speech communication at the University of Washington in 1997.

Amy is passionate about labor and delivery and feels extremely privileged to take part in this personal experience with mothers and their families at EvergreenHealth. She is DONA and PALS certified.

She enjoys spending time with her husband and sons or, when a game is on, cheering for her beloved University of Washington Huskies.

Miriam Molloy, CE

Miriam joined EvergreenHealth as a childbirth educator in 2015. She received her certification through Bastyr University Simkin Center for Allied Birth Vocations.

Miriam spent 12 years in law enforcement before pursuing a career in childbirth education. She developed great respect for the EvergreenHealth Childbirth and Early Parenting Education department while attending Parent-Baby classes following the birth of her first daughter in 2011. Her second child was born prematurely in 2013 and received care in the EvergreenHealth NICU. Miriam uses personal knowledge gained from her family's experience to support parents through the NICU journey.

Miriam and her husband have been married for 10 years, and love team parenting their young children. She enjoys traveling, cooking for her family, gardening and memory keeping. Miriam proudly has thousands of photos and words about her family documented in albums.

Christine Muenz, MA, CCE, LEC

Christine began teaching lactation and parenting courses at EvergreenHealth in 1996. She is certified in both childbirth and lactation education and holds professional certification from Childbirth Education Association of Seattle, now Great Starts, EvergreenHealth Medical Center Professional Education, and Evergreen Perinatal Education. Christine earned a bachelor's degree from the University of Puget Sound, and a master's degree from San Francisco State University.

Christine brings her talents as a former university lecturer to EvergreenHealth, designing curriculum, teaching, and working with pregnant and postpartum families. Her courses at EvergreenHealth blend compassionate care with research-based education. She is also a content developer and lecturer for Evergreen Perinatal Education, providing lactation training for professionals who work with new families.

She and her husband are parents of two sons and one daughter. Christine does the NYTimes crossword every day and is passionate about cooking, travel, her yellow lab, and the theater. She watches too much TV.

Martha Snyder, BS, LEC, CD

Martha is thrilled to be able to combine her passion for education and her knowledge through teaching childbirth education at Evergreen Health. She has over twenty years of experience as an educator in a variety of different settings and purposes. She graduated with a degree in secondary Education from Northwest University and taught high school English both in the US and in Japan, where her first child was born. After the birth of her second child, Martha became a certified doula, transitioning to helping parents in understanding childbirth and supporting them during labor and delivery.

When Martha isn't working, she enjoys knitting, playing board games and tabletop RPGs with friends and family, and exploring the many wonderful parks the area has to offer.

Melissa Steiner, BS, ICCE, LEC

Melissa is the Community Education Services Manager and has been a part of the Childbirth Education team since 2004. She is certified through the International Childbirth Education Association, certified in lactation education and a trauma-informed through Bastyr University. Melissa graduated from the University of Washington with a Bachelor of Science in speech and hearing sciences. Melissa has spoken to national and international professional conferences about informed consent in the birthing space and feels that all birthing parents should have informed and supportive communication and care during their birth.

She discovered her passion for instructing new parents after the birth of her first child when she experienced first-hand the value of prenatal education and postpartum support. Melissa is honored to be a part of her clients' childbirth journey and couldn't imagine a better occupation.

Melissa and her husband have two adult children who were both born at EvergreenHealth, and a completely spoiled doodle named Charlie. She enjoys hiking, anything "artsy," entertaining, cooking, baking, and hanging out with her family, pup and friends.

Laura Thompkins, CCE, CPST, LEC

Laura is a certified childbirth educator, infant safety & CPR instructor and child passenger safety technician. Laura has been on the Childbirth Education team since 2017 and has served as a volunteer at EvergreenHealth's community car seat safety events since 2013. Laura began her journey into the field of community education and pediatric safety after becoming a parent in 2011. In 2013, she certified through SafeKids as a child passenger safety technician. Soon after, she started teaching community classes. Laura accomplished her childbirth educator training and certification with Great Starts in 2015, and in 2017 she joined the Childbirth Education team at EvergreenHealth. In 2019 Laura furthered her education with Lamaze's Passion for Birth workshop.

Outside of work, Laura enjoys spending time with family, which includes her husband, two kind and active kids, and two very loved dogs. She lives for summers filled with kayaking, paddleboarding and campfires. Laura is dedicated to connecting people to resources so they can build strong support systems and live safe, happy lives.

Jessica Trinidad, MS, MLS, LC, CBE

I am a Latin woman, mother of two active-outdoor boys, passionate about supporting Latin immigrants' parenting with reliable information, love, and empathy.

After working in the sciences field as a Medical Laboratory Scientist I found my calling when I moved to the Seattle area in 2019 with my family. I learned how hard it is to raise kids in a different country and language. I became a Childbirth Educator through Safia Monroe and Bastyr University in 2023 and at this time I am taking the same program with a traditional focus with Center for Indigenous Midwifery. I am also a Lactation Consultant currently working on my internship to become an IBCLC.

I enjoy painting and reading in my "me time." In our family time, my husband and I love playing board games, exploring nature, and watching movies with our boys.

I joined EvergreenHealth because I trust them and love that they care about culture inclusion and the power of listening the information in your main language.

Michelle Quintano, BSN

Michelle brings over sixteen years of experience as a registered nurse to her role at EvergreenHealth. She continues to nurse part-time. She earned her Bachelor of Science in Nursing in 2009 from the University of Nevada, Reno.

Michelle is also a mother and her journey with EvergreenHealth has been deeply personal. She delivered both of her children at EvergreenHealth and attended the childbirth education and parent-baby classes-experiences that left a lasting impression. It was the excellent education and community Michelle received at EvergreenHealth that inspired her to pursue this position educating expectant parents.

At home, Michelle and her husband are busy raising their two young, energetic children. Together they love exploring the outdoors, hiking, camping, paddleboarding, playing at the beach and soaking up every bit of sunshine they can find.

Upcoming Classes & Events

  • Oct
    6
    Tuesday
    6:00 PM - 9:00 PM
    Learn about breast/chest feeding your baby as recommended by all of the world's health organizations. Topics: feeding positions, proper latch, pumping/storing milk.
  • Oct
    6
    Tuesday
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Oct
    7
    Wednesday
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 3-6 months old. Bring your baby and connect with other parents.
  • Oct
    7
    Wednesday
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 3-6 months old. Bring your baby and connect with other parents. Led by trained parenting and lactation educators.
  • Oct
    7
    Wednesday
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 6-9 months old. Bring your baby and connect with other parents. Led by trained parenting and lactation educators.
  • Oct
    7
    Wednesday
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 9-12 months old. Find your village and connect with other parents. Led by trained parenting and lactation educators.
  • Oct
    7
    Wednesday
    1:00 PM - 3:00 PM
    Registration is temporarily closed. Please join our waitlist by contacting Community Health Education @ CEPEinstructors@evergreenhealthcare.org or @ 425-544-0050
  • Oct
    7
    Wednesday
    1:00 PM - 3:00 PM
    Weekly education and support for parents of newborns. Bring your baby and connect with other parents. Led by trained parenting and lactation educators.
  • Oct
    7
    Wednesday
    6:30 PM - 9:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Oct
    8
    Thursday
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 6-9 months old. Bring your baby and connect with other parents. Led by trained parenting and lactation educators.
  • Oct
    8
    Thursday
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 9-12 months old. Find your village and connect with other parents. Led by trained parenting and lactation educators.
  • Oct
    8
    Thursday
    10:00 AM - 12:00 PM
    Weekly education and support for parents of toddlers 12-15 months old. Connect with other parents and find your village. Led by trained parenting and lactation educators.
  • Oct
    8
    Thursday
    10:00 AM - 12:00 PM
    Weekly education and support for parents of toddlers 15-18 months old. Connect with other parents and find your village. Led by trained parenting and lactation educators.
  • Oct
    8
    Thursday
    10:00 AM - 12:00 PM
    Weekly education and support for parents of toddlers 18-21 months old. Connect with other parents and find your village. Led by trained parenting and lactation educators.
  • Oct
    8
    Thursday
    10:00 AM - 12:00 PM
    Weekly education and support for parents of toddlers 21-24 months old. Connect with other parents and find your village. Led by trained parenting and lactation educators.
  • Oct
    10
    Saturday
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Oct
    12
    Monday
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • Oct
    17
    Saturday
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Oct
    20
    Tuesday
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Oct
    22
    Thursday
    6:00 PM - 6:30 PM
    If you are pregnant or planning a pregnancy you will learn more about midwifery care at EvergreenHealth. This class meets virtually.
  • Oct
    24
    Saturday
    9:30 AM - 3:00 PM
    How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
  • Oct
    25
    Sunday
    9:30 AM - 4:30 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Oct
    26
    Monday
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • Oct
    29
    Thursday
    6:00 PM - 7:00 PM
    Total body interval workout adjusted to the various pregnancy phases of the attendees. Instruction includes cardio, strength training and flexibility exercises.
  • Oct
    31
    Saturday
    9:30 AM - 1:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Nov
    1
    Sunday
    9:30 AM - 4:30 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Nov
    2
    Monday
    10:30 AM - 11:30 AM
    This class helps grandparents learn practical safety tips for caring for and spending time with grandchildren.
  • Nov
    2
    Monday
    6:30 PM - 9:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Nov
    2
    Monday
    7:00 PM - 9:00 PM
    Childbirth preparation course for birthing multiples. For those expecting twins, triplets or more!
  • Nov
    2
    Monday
    7:15 PM - 8:15 PM
    A dynamic yet gentle yoga specifically designed to support women 6 weeks to term.
  • Nov
    3
    Tuesday
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Nov
    7
    Saturday
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Nov
    9
    Monday
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • Nov
    10
    Tuesday
    3:30 PM - 5:30 PM
    Learn techniques to minimize pain during your pregnancy and the birth process and how to optimize healing after the birth. This class emphasizes ways to avoid problems with the pelvic floor muscles.
  • Nov
    10
    Tuesday
    6:00 PM - 9:00 PM
    Learn about breast/chest feeding your baby as recommended by all of the world's health organizations. Topics: feeding positions, proper latch, pumping/storing milk.
  • Nov
    14
    Saturday
    9:00 AM - 9:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Nov
    14
    Saturday
    9:30 AM - 10:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Nov
    14
    Saturday
    9:30 AM - 1:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Nov
    14
    Saturday
    9:30 AM - 3:00 PM
    How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
  • Nov
    14
    Saturday
    10:00 AM - 10:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Nov
    14
    Saturday
    10:30 AM - 11:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Nov
    14
    Saturday
    11:00 AM - 11:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Nov
    14
    Saturday
    11:30 AM - 12:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Nov
    14
    Saturday
    12:00 PM - 12:30 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Nov
    14
    Saturday
    12:30 PM - 1:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Nov
    14
    Saturday
    2:00 PM - 2:45 PM
    Join us for a Live virtual tour of our Family Maternity Center on Teams and led by an experienced EvergreenHealth childbirth educator.
  • Nov
    17
    Tuesday
    7:00 PM - 9:00 PM
    Learn the best practice recommendations to help your child travel safely, how to choose the best car seat for your baby and family, and how to install it correctly.
  • Nov
    17
    Tuesday
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Nov
    19
    Thursday
    10:30 AM - 11:30 AM
    This class helps grandparents learn practical safety tips for caring for and spending time with grandchildren.
  • Nov
    19
    Thursday
    6:00 PM - 6:30 PM
    If you are pregnant or planning a pregnancy you will learn more about midwifery care at EvergreenHealth. This class meets virtually.
  • Nov
    21
    Saturday
    9:00 AM - 12:00 PM
    New fathers learn to anticipate their baby's five basic needs through hands-on instruction and practice taught by a certified Parent Educator.
  • Nov
    21
    Saturday
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Nov
    22
    Sunday
    9:30 AM - 4:30 PM
    Este curso de Preparación para el Parto esta diseñado especialmente para familias de habla hispana de nuestra comunidad.
  • Nov
    30
    Monday
    7:00 PM - 9:00 PM
    Pre-Requisite: Completion of a Childbirth Preparation course OR have already given birth to at least one child.
  • Dec
    1
    Tuesday
    6:00 PM - 9:00 PM
    Learn about breast/chest feeding your baby as recommended by all of the world's health organizations. Topics: feeding positions, proper latch, pumping/storing milk.
  • Dec
    1
    Tuesday
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Dec
    2
    Wednesday
    5:30 PM - 6:30 PM
    A dynamic yet gentle yoga specifically designed to support women 6 weeks to term.
  • Dec
    2
    Wednesday
    6:30 PM - 9:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Dec
    5
    Saturday
    9:30 AM - 1:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Dec
    5
    Saturday
    9:30 AM - 3:00 PM
    How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
  • Dec
    5
    Saturday
    2:00 PM - 2:45 PM
    Join us for a Live virtual tour of our Family Maternity Center on Teams and led by an experienced EvergreenHealth childbirth educator.
  • Dec
    12
    Saturday
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Dec
    12
    Saturday
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Dec
    14
    Monday
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • Dec
    15
    Tuesday
    7:00 PM - 9:00 PM
    Learn the best practice recommendations to help your child travel safely, how to choose the best car seat for your baby and family, and how to install it correctly.
  • Dec
    15
    Tuesday
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Dec
    17
    Thursday
    6:00 PM - 6:30 PM
    If you are pregnant or planning a pregnancy you will learn more about midwifery care at EvergreenHealth. This class meets virtually.
  • Dec
    19
    Saturday
    9:30 AM - 4:30 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Sep
    17
    Thursday
    6:00 PM - 7:00 PM
    Total body interval workout adjusted to the various pregnancy phases of the attendees. Instruction includes cardio, strength training and flexibility exercises.

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