Pregnancy, Birth & Parenting Classes

EvergreenHealth's childbirth education program helps you and your new family get off to the best start possible.

Our classes are taught by certified childbirth and lactation educators, who give you information to prepare for your labor and delivery, breastfeeding and caring for your newborn.

See a Provider or Find Education

Need an OB/GYN?

Find providers near you who are accepting new patients.

Make An Appointment

Call the office.
Book an appointment using MyChart if you're an existing patient.

Self-Service Education

Find educational materials on various aspects of pregnancy.
We've gathered answers to popular questions for your convenient use.

Childbirth & Parenting Classes

If you have questions, need a special accommodation or prefer to register by phone, please call us at (425) 544-0050, Monday-Friday, 8:30 a.m.–5 p.m.

When to Register

Classes fill quickly, so we suggest you register early in your pregnancy.
Plan to attend these classes during your 6th–8th month of pregnancy.
If you're expecting multiples, plan to attend during your 5th–6th month.

Pre-Pregnancy Classes

Are you thinking about starting a family? Want to know more about EvergreenHealth's providers and the Family Maternity Center? These classes are a great place to start. Class descriptions, dates and online registration

Pregnancy Health & Wellness

These classes include exercise options for expectant moms along with information on pregnancy care. Class descriptions, dates and online registration

Labor & Birth Classes

These classes provide the information and skills to bring your baby into the world, along with newborn baby care tips to help you confidently care for your baby after you go home. Class descriptions, dates and online registration

Breastfeeding, Baby Care & Safety

Know what to expect, and how to plan, for life with baby. You'll learn about breast milk pumping and storage, baby safety and injury prevention. Class descriptions, dates and online registration

Family & Relationships

A baby changes the family dynamic. These classes help you strengthen relationships and improve communication through the upcoming changes. Class descriptions, dates and online registration

After Baby Is Born

Meet other new parents and expand your parenting knowledge as your baby grows in toddlerhood. Class descriptions, dates and online registration

Upcoming Classes & Events

Oct

7

Wednesday

Parent Baby 3-6 Month In Person

10:00 AM - 12:00 PM

Weekly education and support for parents of babies 3-6 months old. Bring your baby and connect with other parents.
Oct

7

Wednesday

Parent Baby 3-6 Month Virtual

10:00 AM - 12:00 PM

Weekly education and support for parents of babies 3-6 months old. Bring your baby and connect with other parents. Led by trained parenting and lactation educators.
Oct

7

Wednesday

Parent Baby 6-9 Month Virtual

10:00 AM - 12:00 PM

Weekly education and support for parents of babies 6-9 months old. Bring your baby and connect with other parents. Led by trained parenting and lactation educators.
Oct

7

Wednesday

Parent Baby 9-12 Month Virtual

10:00 AM - 12:00 PM

Weekly education and support for parents of babies 9-12 months old. Find your village and connect with other parents. Led by trained parenting and lactation educators.
Oct

7

Wednesday

Parent Baby 0-3 Month In Person

1:00 PM - 3:00 PM

Registration is temporarily closed. Please join our waitlist by contacting Community Health Education @ CEPEinstructors@evergreenhealthcare.org or @ 425-544-0050
Oct

7

Wednesday

Parent Baby 0-3 Month Virtual

1:00 PM - 3:00 PM

Weekly education and support for parents of newborns. Bring your baby and connect with other parents. Led by trained parenting and lactation educators.
Oct

7

Wednesday

Childbirth Preparation Course (6 Hours) Weeknights In Person

6:30 PM - 9:00 PM

Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
Oct

8

Thursday

Parent Baby 6-9 Month In Person

10:00 AM - 12:00 PM

Weekly education and support for parents of babies 6-9 months old. Bring your baby and connect with other parents. Led by trained parenting and lactation educators.
Oct

8

Thursday

Parent Baby 9-12 Month In Person

10:00 AM - 12:00 PM

Weekly education and support for parents of babies 9-12 months old. Find your village and connect with other parents. Led by trained parenting and lactation educators.
Oct

8

Thursday

Parent Baby Toddler 12-15 Month Virtual

10:00 AM - 12:00 PM

Weekly education and support for parents of toddlers 12-15 months old. Connect with other parents and find your village. Led by trained parenting and lactation educators.
Oct

8

Thursday

Parent Baby Toddler 15-18 Month Virtual

10:00 AM - 12:00 PM

Weekly education and support for parents of toddlers 15-18 months old. Connect with other parents and find your village. Led by trained parenting and lactation educators.
Oct

8

Thursday

Parent Baby Toddler 18-21 Month Virtual

10:00 AM - 12:00 PM

Weekly education and support for parents of toddlers 18-21 months old. Connect with other parents and find your village. Led by trained parenting and lactation educators.
Oct

8

Thursday

Parent Baby Toddler 21-24 Month Virtual

10:00 AM - 12:00 PM

Weekly education and support for parents of toddlers 21-24 months old. Connect with other parents and find your village. Led by trained parenting and lactation educators.
Oct

10

Saturday

Childbirth Preparation Course (12 Hours) Weekends In Person

9:30 AM - 4:00 PM

Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
Oct

12

Monday

Pregnancy and Infant Loss Support Group

7:00 PM - 8:30 PM

A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
Oct

17

Saturday

Childbirth Preparation Course (12 Hours) Weekends In Person

9:30 AM - 4:00 PM

Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
Oct

20

Tuesday

This is Not What I Expected - Remote Support Group

7:00 PM - 9:00 PM

Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
Oct

22

Thursday

Meet a Midwife Virtual

6:00 PM - 6:30 PM

If you are pregnant or planning a pregnancy you will learn more about midwifery care at EvergreenHealth. This class meets virtually.
Oct

24

Saturday

Day About Baby In-Person

9:30 AM - 3:00 PM

How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
Oct

25

Sunday

Childbirth Preparation Course (6 Hours) One Day In Person

9:30 AM - 4:30 PM

Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
Oct

26

Monday

Pregnancy and Infant Loss Support Group

7:00 PM - 8:30 PM

A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
Oct

29

Thursday

Fit4Baby Program

6:00 PM - 7:00 PM

Total body interval workout adjusted to the various pregnancy phases of the attendees. Instruction includes cardio, strength training and flexibility exercises.
Oct

31

Saturday

Childbirth Preparation Course (6 Hours) One Weekend In Person

9:30 AM - 1:00 PM

Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
Nov

1

Sunday

Childbirth Preparation Course (6 Hours) One Day In Person

9:30 AM - 4:30 PM

Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
Nov

2

Monday

Grandparent Safety

10:30 AM - 11:30 AM

This class helps grandparents learn practical safety tips for caring for and spending time with grandchildren.
Nov

2

Monday

Childbirth Preparation Course (6 Hours) Weeknights In Person

6:30 PM - 9:00 PM

Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
Nov

2

Monday

Childbirth Preparation Course for Multiples (8 Hours) Weeknights In Person

7:00 PM - 9:00 PM

Childbirth preparation course for birthing multiples. For those expecting twins, triplets or more!
Nov

2

Monday

Prenatal Yoga - Redmond

7:15 PM - 8:15 PM

A dynamic yet gentle yoga specifically designed to support women 6 weeks to term.
Nov

3

Tuesday

This is Not What I Expected - Remote Support Group

7:00 PM - 9:00 PM

Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
Nov

7

Saturday

Childbirth Preparation Course (12 Hours) Weekends In Person

9:30 AM - 4:00 PM

Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
Nov

9

Monday

Pregnancy and Infant Loss Support Group

7:00 PM - 8:30 PM

A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
Nov

10

Tuesday

Pelvic Health Class

3:30 PM - 5:30 PM

Learn techniques to minimize pain during your pregnancy and the birth process and how to optimize healing after the birth. This class emphasizes ways to avoid problems with the pelvic floor muscles.
Nov

10

Tuesday

Breastfeeding and Pumping Basics In Person

6:00 PM - 9:00 PM

Learn about breast/chest feeding your baby as recommended by all of the world's health organizations. Topics: feeding positions, proper latch, pumping/storing milk.
Nov

14

Saturday

Car Seat Checkup

9:00 AM - 9:30 AM

Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
Nov

14

Saturday

Car Seat Checkup

9:30 AM - 10:00 AM

Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
Nov

14

Saturday

Childbirth Preparation Course (6 Hours) One Weekend Virtual

9:30 AM - 1:00 PM

Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
Nov

14

Saturday

Day About Baby In-Person

9:30 AM - 3:00 PM

How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
Nov

14

Saturday

Car Seat Checkup

10:00 AM - 10:30 AM

Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
Nov

14

Saturday

Car Seat Checkup

10:30 AM - 11:00 AM

Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
Nov

14

Saturday

Car Seat Checkup

11:00 AM - 11:30 AM

Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
Nov

14

Saturday

Car Seat Checkup

11:30 AM - 12:00 PM

Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
Nov

14

Saturday

Car Seat Checkup

12:00 PM - 12:30 PM

Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
Nov

14

Saturday

Car Seat Checkup

12:30 PM - 1:00 PM

Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
Nov

14

Saturday

FMC - Family Maternity Center Live Virtual Tour

2:00 PM - 2:45 PM

Join us for a Live virtual tour of our Family Maternity Center on Teams and led by an experienced EvergreenHealth childbirth educator.
Nov

17

Tuesday

Car Seat Safety In Person

7:00 PM - 9:00 PM

Learn the best practice recommendations to help your child travel safely, how to choose the best car seat for your baby and family, and how to install it correctly.
Nov

17

Tuesday

This is Not What I Expected - Remote Support Group

7:00 PM - 9:00 PM

Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
Nov

19

Thursday

Grandparent Safety

10:30 AM - 11:30 AM

This class helps grandparents learn practical safety tips for caring for and spending time with grandchildren.
Nov

19

Thursday

Meet a Midwife Virtual

6:00 PM - 6:30 PM

If you are pregnant or planning a pregnancy you will learn more about midwifery care at EvergreenHealth. This class meets virtually.
Nov

21

Saturday

Conscious Fathering In-Person

9:00 AM - 12:00 PM

New fathers learn to anticipate their baby's five basic needs through hands-on instruction and practice taught by a certified Parent Educator.
Nov

21

Saturday

Childbirth Preparation Course (12 Hours) Weekends In Person

9:30 AM - 4:00 PM

Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
Nov

22

Sunday

Clase de Preparación para el Parto (6 horas), Presencial en Español Monroe

9:30 AM - 4:30 PM

Este curso de Preparación para el Parto esta diseñado especialmente para familias de habla hispana de nuestra comunidad.
Nov

30

Monday

Labor Coping Skills

7:00 PM - 9:00 PM

Pre-Requisite: Completion of a Childbirth Preparation course OR have already given birth to at least one child.
Dec

1

Tuesday

Breastfeeding and Pumping Basics In Person

6:00 PM - 9:00 PM

Learn about breast/chest feeding your baby as recommended by all of the world's health organizations. Topics: feeding positions, proper latch, pumping/storing milk.
Dec

1

Tuesday

This is Not What I Expected - Remote Support Group

7:00 PM - 9:00 PM

Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
Dec

2

Wednesday

Prenatal Yoga - Redmond

5:30 PM - 6:30 PM

A dynamic yet gentle yoga specifically designed to support women 6 weeks to term.
Dec

2

Wednesday

Childbirth Preparation Course (6 Hours) Weeknights In Person

6:30 PM - 9:00 PM

Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
Dec

5

Saturday

Childbirth Preparation Course (6 Hours) One Weekend Virtual

9:30 AM - 1:00 PM

Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
Dec

5

Saturday

Day About Baby In-Person

9:30 AM - 3:00 PM

How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
Dec

5

Saturday

FMC - Family Maternity Center Live Virtual Tour

2:00 PM - 2:45 PM

Join us for a Live virtual tour of our Family Maternity Center on Teams and led by an experienced EvergreenHealth childbirth educator.
Dec

12

Saturday

Childbirth Preparation Course (12 Hours) Weekends In Person

9:30 AM - 4:00 PM

Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
Dec

12

Saturday

Childbirth Preparation Course (12 Hours) Weekends In Person - Monroe

9:30 AM - 4:00 PM

Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
Dec

14

Monday

Pregnancy and Infant Loss Support Group

7:00 PM - 8:30 PM

A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
Dec

15

Tuesday

Car Seat Safety In Person

7:00 PM - 9:00 PM

Learn the best practice recommendations to help your child travel safely, how to choose the best car seat for your baby and family, and how to install it correctly.
Dec

15

Tuesday

This is Not What I Expected - Remote Support Group

7:00 PM - 9:00 PM

Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
Dec

17

Thursday

Meet a Midwife Virtual

6:00 PM - 6:30 PM

If you are pregnant or planning a pregnancy you will learn more about midwifery care at EvergreenHealth. This class meets virtually.
Dec

19

Saturday

Childbirth Preparation Course (6 Hours) One Day In Person

9:30 AM - 4:30 PM

Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
Sep

17

Thursday

Fit4Baby Program

6:00 PM - 7:00 PM

Total body interval workout adjusted to the various pregnancy phases of the attendees. Instruction includes cardio, strength training and flexibility exercises.

Related Locations

EvergreenHealth Midwifery Care

Phone:
425-899-4012

12303 NE 130th Lane, Suite Coral 225
Kirkland, WA 98034
EvergreenHealth Obstetrics & Gynecology Care, Coral 230

Phone:
425-899-7200

12303 NE 130th Lane, Suite Coral 230
Kirkland, WA 98034
EvergreenHealth Obstetrics & Gynecology Care, Coral 420

Phone:
425-899-6400

12303 NE 130th Lane, Suite Coral 420
Kirkland, WA 98034
EvergreenHealth Obstetrics & Gynecology Care, Monroe

Phone:
360-794-1444

14841 179th Ave SE, Suite 310
Monroe, WA 98272
EvergreenHealth Obstetrics & Gynecology Care, Tan

Phone:
425-285-0060

12333 NE 130th Lane, Suite Tan 110
Kirkland, WA 98034

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