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Perinatal Behavioral Health Services

We work hand-in-hand with you to help address mental health challenges, such as anxiety and depression, which can occur before, during pregnancy and after birth.

Request an Appointment

(425) 899-3493

We offer psychiatric consultation and treatment, with services including preconception counseling; psychiatric medication management in pregnancy, during lactation and postpartum; and psychotherapy during the months before, during and after pregnancy.

We provide a supportive, compassionate and safe environment where you can talk about what you're experiencing, and we include you in treatment planning and evidence-based therapies for the many challenges that can occur during pregnancy and postpartum as well as perinatal loss and bereavement. The process is relatable and accessible.

Who benefits from perinatal behavioral health services?

Need a Provider?

We Can Assist

Perinatal behavioral health services are intended to support and serve you if you:

  • Have a history of perinatal mental health concerns or a history of mental conditions from preconception up to one year postpartum
  • If you are experiencing sudden or unexpected changes in your mood, thoughts or behavior that are impacting your quality of life
  • If you are the partner of a pregnant person either perinatal or postpartum and are seeking resources or experiencing changes in your mood, thoughts or behavior that is impacting your quality of life
  • Are seeking resources, services and/or support groups
  • Have experienced an unexpected outcome: NICU, pregnancy complication, miscarriage, termination, etc.
  • Are feeling overwhelmed about the birth process or navigating the postpartum process
  • Are having difficulty bonding with the baby

We will also consult with you to determine if our services are right for your care needs.

Patricia Morgan

Baby Blues or Postpartum Depression?

Perinatal mood disorder specialist Patricia Morgan, DNP, ARNP details the difference between the baby blues and postpartum depression. Read a transcript

Do you need help?

Call (425) 899-3493 to speak with front desk staff member who can help find the services right for you. Our team is available to answer any of your questions and register you for support services.

Our practice does not provide crisis center level care. If you are experiencing a behavioral health emergency, call or text the national hotline at 988.

Support and Resources

Perinatal Support Washington

This website offers free telephone support, support groups, psychotherapy and a professional referral line.

Call 1-888-404-7763 and leave a message; a trained volunteer will return your call within twenty-four hours. You can also email them if you prefer.

Visit the Perinatal Support Washington website for more information

Postpartum Support International (PSI)

This website offers a free helpline and can bring you in touch with support groups, trained providers and much more.

PSI also provides a weekly call and talk with an expert to discuss symptoms, resources, treatment options and more.

Visit the Postpartum Support International website for more information

This Is Not What I Expected

This free support group is a great resource for families who are feeling overwhelmed or who are struggling with the transition to parenthood and would like some extra support.

It is led by an educator and a licensed clinical social worker who are trained to support parents through these challenges and help direct them to resources in our community for coping with postpartum adjustment and mood disorders.

Learn more about This Is Not What I Expected

Medical Records

Visit this page if you are looking to request your medical records from EvergreenHealth hospitals and practices.

Upcoming Classes & Events

  • May
    16
    Saturday
    9:00 AM - 9:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    16
    Saturday
    9:30 AM - 10:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    16
    Saturday
    9:30 AM - 1:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • May
    16
    Saturday
    10:00 AM - 10:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    16
    Saturday
    10:30 AM - 11:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    16
    Saturday
    11:00 AM - 11:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    16
    Saturday
    11:30 AM - 12:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    16
    Saturday
    12:00 PM - 12:30 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    16
    Saturday
    12:30 PM - 1:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    16
    Saturday
    2:00 PM - 2:45 PM
    Join us for a Live virtual tour of our Family Maternity Center on Teams and led by an experienced EvergreenHealth childbirth educator.
  • May
    17
    Sunday
    9:30 AM - 4:30 PM
    Este curso de Preparación para el Parto esta diseñado especialmente para familias de habla hispana de nuestra comunidad.
  • May
    19
    Tuesday
    6:00 PM - 9:00 PM
    Learn about breast/chest feeding your baby as recommended by all of the world's health organizations. Topics: feeding positions, proper latch, pumping/storing milk.
  • May
    19
    Tuesday
    6:00 PM - 9:00 PM
    Learn about breast/chest feeding your baby as recommended by all of the world's health organizations. Topics: feeding positions, proper latch, pumping/storing milk.
  • May
    19
    Tuesday
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • May
    20
    Wednesday
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 3-6 months old. Bring your baby and connect with other parents.
  • May
    20
    Wednesday
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 3-6 months old. Bring your baby and connect with other parents. Led by trained parenting and lactation educators.
  • May
    20
    Wednesday
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 6-9 months old. Bring your baby and connect with other parents. Led by trained parenting and lactation educators.
  • May
    20
    Wednesday
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 9-12 months old. Find your village and connect with other parents. Led by trained parenting and lactation educators.
  • May
    20
    Wednesday
    1:00 PM - 3:00 PM
    Weekly education and support for parents of newborns. Bring your baby and connect with other parents.
  • May
    20
    Wednesday
    1:00 PM - 3:00 PM
    Weekly education and support for parents of newborns. Bring your baby and connect with other parents. Led by trained parenting and lactation educators.
  • May
    20
    Wednesday
    7:00 PM - 9:00 PM
    Pre-Requisite: Completion of a Childbirth Preparation course OR have already given birth to at least one child.
  • May
    21
    Thursday
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 6-9 months old. Bring your baby and connect with other parents. Led by trained parenting and lactation educators.
  • May
    21
    Thursday
    10:00 AM - 12:00 PM
    Weekly education and support for parents of babies 9-12 months old. Find your village and connect with other parents. Led by trained parenting and lactation educators.
  • May
    21
    Thursday
    10:00 AM - 12:00 PM
    Weekly education and support for parents of toddlers 12-15 months old. Connect with other parents and find your village. Led by trained parenting and lactation educators.
  • May
    21
    Thursday
    10:00 AM - 12:00 PM
    Weekly education and support for parents of toddlers 15-18 months old. Connect with other parents and find your village. Led by trained parenting and lactation educators.
  • May
    21
    Thursday
    10:00 AM - 12:00 PM
    Weekly education and support for parents of toddlers 18-21 months old. Connect with other parents and find your village. Led by trained parenting and lactation educators.
  • May
    21
    Thursday
    10:00 AM - 12:00 PM
    Weekly education and support for parents of toddlers 21-24 months old. Connect with other parents and find your village. Led by trained parenting and lactation educators.
  • May
    21
    Thursday
    6:00 PM - 6:30 PM
    If you are pregnant or planning a pregnancy you will learn more about midwifery care at EvergreenHealth. This class meets virtually.
  • May
    21
    Thursday
    6:30 PM - 9:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • May
    25
    Monday
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • May
    26
    Tuesday
    6:30 PM - 8:30 PM
    This in-person class provides support and education for moms who are continuing to breastfeed beyond the first six months.
  • May
    30
    Saturday
    9:00 AM - 12:00 PM
    New fathers learn to anticipate their baby's five basic needs through hands-on instruction and practice taught by a certified Parent Educator.
  • May
    30
    Saturday
    9:00 AM - 12:00 PM
    New fathers learn to anticipate their baby's five basic needs through hands-on instruction and practice taught by a certified Parent Educator.
  • May
    30
    Saturday
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • May
    30
    Saturday
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • May
    30
    Saturday
    10:00 AM - 10:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    30
    Saturday
    10:30 AM - 11:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    30
    Saturday
    11:00 AM - 11:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    30
    Saturday
    11:30 AM - 12:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    30
    Saturday
    12:00 PM - 12:30 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • May
    31
    Sunday
    9:30 AM - 4:30 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • May
    31
    Sunday
    9:30 AM - 4:30 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Jun
    2
    Tuesday
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Jun
    3
    Wednesday
    5:30 PM - 6:30 PM
    A dynamic yet gentle yoga specifically designed to support women 6 weeks to term.
  • Jun
    6
    Saturday
    9:30 AM - 4:30 PM
    This Childbirth Preparation Course is designed for expectant parents with limited time to take a standard birth preparation class.
  • Jun
    6
    Saturday
    9:30 AM - 1:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Jun
    6
    Saturday
    9:30 AM - 3:00 PM
    How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
  • Jun
    6
    Saturday
    9:30 AM - 3:00 PM
    How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
  • Jun
    6
    Saturday
    2:00 PM - 2:45 PM
    Join us for a Live virtual tour of our Family Maternity Center on Teams and led by an experienced EvergreenHealth childbirth educator.
  • Jun
    8
    Monday
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • Jun
    9
    Tuesday
    6:00 PM - 9:00 PM
    Learn about breast/chest feeding your baby as recommended by all of the world's health organizations. Topics: feeding positions, proper latch, pumping/storing milk.
  • Jun
    9
    Tuesday
    6:00 PM - 9:00 PM
    Learn about breast/chest feeding your baby as recommended by all of the world's health organizations. Topics: feeding positions, proper latch, pumping/storing milk.
  • Jun
    10
    Wednesday
    6:30 PM - 9:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Jun
    13
    Saturday
    9:00 AM - 9:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    13
    Saturday
    9:30 AM - 10:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    13
    Saturday
    9:30 AM - 4:30 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Jun
    13
    Saturday
    10:00 AM - 10:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    13
    Saturday
    10:30 AM - 11:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    13
    Saturday
    11:00 AM - 11:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    13
    Saturday
    11:30 AM - 12:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    13
    Saturday
    12:00 PM - 12:30 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    13
    Saturday
    12:30 PM - 1:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    15
    Monday
    4:30 PM - 6:30 PM
    Learn techniques to minimize pain during your pregnancy and the birth process and how to optimize healing after the birth. This class emphasizes ways to avoid problems with the pelvic floor muscles.
  • Jun
    15
    Monday
    7:00 PM - 9:00 PM
    Childbirth preparation course for birthing multiples. For those expecting twins, triplets or more!
  • Jun
    16
    Tuesday
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Jun
    18
    Thursday
    6:00 PM - 6:30 PM
    If you are pregnant or planning a pregnancy you will learn more about midwifery care at EvergreenHealth. This class meets virtually.
  • Jun
    20
    Saturday
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Jun
    22
    Monday
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • Jun
    25
    Thursday
    6:00 PM - 7:00 PM
    Total body interval workout adjusted to the various pregnancy phases of the attendees. Instruction includes cardio, strength training and flexibility exercises.
  • Jun
    27
    Saturday
    9:30 AM - 3:00 PM
    How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
  • Jun
    27
    Saturday
    10:00 AM - 10:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    27
    Saturday
    10:30 AM - 11:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    27
    Saturday
    11:00 AM - 11:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    27
    Saturday
    11:30 AM - 12:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    27
    Saturday
    12:00 PM - 12:30 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jun
    28
    Sunday
    9:30 AM - 4:30 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Jul
    1
    Wednesday
    5:30 PM - 6:30 PM
    A dynamic yet gentle yoga specifically designed to support women 6 weeks to term.
  • Jul
    7
    Tuesday
    6:00 PM - 9:00 PM
    Learn about breast/chest feeding your baby as recommended by all of the world's health organizations. Topics: feeding positions, proper latch, pumping/storing milk.
  • Jul
    7
    Tuesday
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Jul
    8
    Wednesday
    6:30 PM - 9:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Jul
    11
    Saturday
    9:30 AM - 1:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Jul
    11
    Saturday
    9:30 AM - 4:30 PM
    Este curso de Preparación para el Parto esta diseñado especialmente para familias de habla hispana de nuestra comunidad.
  • Jul
    11
    Saturday
    9:30 AM - 3:00 PM
    How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
  • Jul
    11
    Saturday
    2:00 PM - 2:45 PM
    Join us for a Live virtual tour of our Family Maternity Center on Teams and led by an experienced EvergreenHealth childbirth educator.
  • Jul
    12
    Sunday
    9:30 AM - 4:30 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Jul
    12
    Sunday
    1:00 PM - 3:00 PM
    Learn the best practice recommendations to help your child travel safely, how to choose the best car seat for your baby and family, and how to install it correctly.
  • Jul
    13
    Monday
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • Jul
    14
    Tuesday
    3:30 PM - 5:30 PM
    Learn techniques to minimize pain during your pregnancy and the birth process and how to optimize healing after the birth. This class emphasizes ways to avoid problems with the pelvic floor muscles.
  • Jul
    16
    Thursday
    11:00 AM - 12:00 PM
    This class helps grandparents learn practical safety tips for caring for and spending time with grandchildren.
  • Jul
    16
    Thursday
    6:00 PM - 6:30 PM
    If you are pregnant or planning a pregnancy you will learn more about midwifery care at EvergreenHealth. This class meets virtually.
  • Jul
    18
    Saturday
    9:00 AM - 9:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    18
    Saturday
    9:00 AM - 12:00 PM
    New fathers learn to anticipate their baby's five basic needs through hands-on instruction and practice taught by a certified Parent Educator.
  • Jul
    18
    Saturday
    9:30 AM - 10:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    18
    Saturday
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Jul
    18
    Saturday
    9:30 AM - 4:30 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Jul
    18
    Saturday
    9:30 AM - 4:30 PM
    This Childbirth Preparation Course is designed for expectant parents with limited time to take a standard birth preparation class.
  • Jul
    18
    Saturday
    10:00 AM - 10:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    18
    Saturday
    10:30 AM - 11:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    18
    Saturday
    11:00 AM - 11:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    18
    Saturday
    11:30 AM - 12:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    18
    Saturday
    12:00 PM - 12:30 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    18
    Saturday
    12:30 PM - 1:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    19
    Sunday
    9:30 AM - 4:30 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Jul
    21
    Tuesday
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Jul
    27
    Monday
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • Jul
    29
    Wednesday
    7:00 PM - 9:00 PM
    Pre-Requisite: Completion of a Childbirth Preparation course OR have already given birth to at least one child.
  • Jul
    31
    Friday
    10:00 AM - 10:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    31
    Friday
    10:30 AM - 11:00 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    31
    Friday
    11:00 AM - 11:30 AM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    31
    Friday
    11:30 AM - 12:00 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Jul
    31
    Friday
    12:00 PM - 12:30 PM
    Have your child’s car seat checked for proper installation by a certified safety technician. Registration in a time slot required!
  • Aug
    1
    Saturday
    9:30 AM - 1:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Aug
    1
    Saturday
    9:30 AM - 3:00 PM
    How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
  • Aug
    1
    Saturday
    11:00 AM - 12:00 PM
    A dynamic yet gentle yoga specifically designed to support women 6 weeks to term.
  • Aug
    1
    Saturday
    2:00 PM - 2:45 PM
    Join us for a Live virtual tour of our Family Maternity Center on Teams and led by an experienced EvergreenHealth childbirth educator.
  • Aug
    3
    Monday
    6:30 PM - 9:00 PM
    Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.
  • Aug
    4
    Tuesday
    6:00 PM - 9:00 PM
    Learn about breast/chest feeding your baby as recommended by all of the world's health organizations. Topics: feeding positions, proper latch, pumping/storing milk.
  • Aug
    4
    Tuesday
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Aug
    6
    Thursday
    6:00 PM - 7:00 PM
    Total body interval workout adjusted to the various pregnancy phases of the attendees. Instruction includes cardio, strength training and flexibility exercises.
  • Aug
    8
    Saturday
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Aug
    10
    Monday
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
  • Aug
    15
    Saturday
    9:30 AM - 4:00 PM
    Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.
  • Aug
    18
    Tuesday
    7:00 PM - 9:00 PM
    Learn the best practice recommendations to help your child travel safely, how to choose the best car seat for your baby and family, and how to install it correctly.
  • Aug
    18
    Tuesday
    7:00 PM - 9:00 PM
    Provides emotional support for families who are feeling overwhelmed, distressed, anxious, sad or having trouble adjusting before and/or after the birth of their baby.
  • Aug
    20
    Thursday
    6:00 PM - 6:30 PM
    If you are pregnant or planning a pregnancy you will learn more about midwifery care at EvergreenHealth. This class meets virtually.
  • Aug
    22
    Saturday
    9:30 AM - 3:00 PM
    How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.
  • Aug
    24
    Monday
    7:00 PM - 8:30 PM
    A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.

Living Well Together

As your health partner, we not only want you to feel well—we want you and everyone in our community to live well together. Well Together is your source for healthy tips and stories for your everyday wellness.