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Neurological Classes & Support Groups

EvergreenHealth offers many resources for our patients and their families. Our Neurological Classes and Support Groups are geared at those recovering from, or living with neurological disorders, such as Parkinson's Disease, MS, and stroke. We also offer support for those caring for loved ones living with those conditions.

people taking yoga class

Support Groups

Living Mindfully with Chronic Illness

Support group facilitated by the Center for Chronic Illness for those wanting to live mindfully and with self-compassion.
When: Second and Fourth Tuesday of each month, 6–7 p.m.
Where: Online via Zoom or Microsoft Teams
Contact: The Center for Chronic Illness website or info@thecenterforchronicillness.org

Women Living with Parkinson's

Women living with Parkinson's have their own unique experiences, concerns and needs. Our women-centered group provides a supportive environment to discuss topics and concerns with others who understand and can relate to your experiences.
When: Second Tuesday of each month, 3–4:30 p.m.
Location: Online via Zoom or Microsoft Teams
Contact: T. Crandall, MSW for information and meeting link: tccrandall@evergreenhealth.com

Men's PD Support Group

This group is for men living with Parkinson's disease and Parkinson's-related disorders to meet virtually to share and celebrate our successes, discuss limitations and support each other.
When: Second Tuesday of each month, 3–4:30 p.m.
Where: Online via Zoom or Microsoft Teams
Contact: For more information or Microsoft Teams link, email Dr. Brad Tyson, PsyD

Neurofitness and Health Support Classes

PWR! Moves

A 60-minute Parkinson's-specific, skills-based exercise class offered by Parkinson's Wellness Place and the EvergreenHealth Booth Gardner Parkinson's Care Center designed to help restore or maintain your independence, mobility and movement.
When: Classes are every Friday from 12–1 p.m. and offered in 8-week cycles.
Where: EvergreenHealth Medical Center, Green 1270/1272
Fee: $135/person for the 8-week series
Available dates and online registration

From the Ground Up - Neurologically Focused Fitness Classes

Presented by EvergreenHealth Rehabilitation Services, this class features floor-based exercises designed specifically for people with neurological challenges that include elements of yoga, tai-chi, and dumbbell and exercise band movements. All participants must be able to get onto their mat independently or with the assistance of a chair.
When: First Monday of every month at 1:45 –2 p.m. See class schedule for dates and registration.
Where: Online via Zoom or Microsoft Teams
Contact: For more information, email Melissa Gilbert, PT at MSGilbert@evergreenhealthcare.org
Available dates and online registration

Neuro-Nutrition Class

An interactive class and discussion group where you can learn how to plan a healthy diet, understand your nutritional needs and develop a plan for food preparation that matches your abilities.
When: The third Thursday of every month. See class schedule for dates and registration.
Where: Online via Zoom or Microsoft Teams
Available dates and online registration

Parkinson's Education Workshops

PD Essentials: An Introduction to Parkinson's Disease

Join us for a program designed for anyone new to Parkinson's Disease (PD), including friends and family members of people who have recently been diagnosed. These sessions are offered by a collaboration between the American Parkinson Disease Association and the Booth Gardner Parkinson's Care Center at EvergreenHealth.

When:

  • Wednesday, Jan. 21, 10–11:30 a.m.
  • Wednesday, April 29, 1–2:30 p.m.
  • Tuesday, Aug. 25, 6–8 p.m.
  • Saturday, Oct. 17, 12–1:30 p.m.

Where: EvergreenHealth Kirkland campus, room Tan 100
Attendance and parking are free, but registration is required.

DBS 101 - Deep Brain Stimulation

Learn about Deep Brain Stimulation (DBS) for Parkinson's Disease or Essential Tremor from Idil Baysal, ARNP.
When: All sessions are from 12:15 to 1 p.m.

  • Thursday, Jan. 29
  • Thursday, Feb. 26
  • Thursday, March 19
  • Thursday, April 30
  • Thursday, May 21
  • Thursday, June 18

Where: EvergreenHealth DeYoung Pavilion
To register, please contact Matthew Hopkins at (425) 217-7493 or Matthew.Hopkins@bsci.com

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Upcoming Classes & Events

  • Feb
    2
    Monday
    From the Ground Up - Strength and Flexibility
    1:45 PM - 2:40 PM
    Geared toward those with neurological disorders including MS, Parkinson’s Disease and Post-Stroke Recovery. Exercises take place on the ground and in a chair.
  • Feb
    20
    Friday
    Neuro Nutrition Class
    10:30 AM - 11:30 AM
    An interactive class and discussion group for people who live with Parkinson's Disease, MS and other neurologic conditions.
  • Mar
    2
    Monday
    From the Ground Up - Strength and Flexibility
    1:45 PM - 2:40 PM
    Geared toward those with neurological disorders including MS, Parkinson’s Disease and Post-Stroke Recovery. Exercises take place on the ground and in a chair.
  • Mar
    20
    Friday
    Neuro Nutrition Class
    10:30 AM - 11:30 AM
    An interactive class and discussion group for people who live with Parkinson's Disease, MS and other neurologic conditions.
  • Apr
    17
    Friday
    Neuro Nutrition Cooking Class
    10:30 AM - 11:30 AM
    Join our clinical nutrition team for a cooking demonstration focused on anti-inflammatory nutrition. For individuals with neurological disorders. and their caregivers.
  • Jan
    5
    Monday
    From the Ground Up - Strength and Flexibility
    1:45 PM - 2:40 PM
    Geared toward those with neurological disorders including MS, Parkinson’s Disease and Post-Stroke Recovery. Exercises take place on the ground and in a chair.

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