Could You Have Diabetes?
Types of diabetes
Type 1 diabetes can occur at any age, but it is most often diagnosed in children, adolescent or young adults.
Type 2 diabetes usually occurs slowly over time. Most people with the disease are overweight when they are diagnosed.
Gestational diabetes is high blood sugar that starts or is first diagnosed during pregnancy.
Symptoms of diabetes
Diabetes symptoms vary depending on how high your blood sugar is elevated. Some people, especially those with Type 2 diabetes, may not experience symptoms initially. In Type 1 diabetes, symptoms tend to come on quickly and be more severe.
Some of the signs and symptoms of type 1 and type 2 diabetes include:
- blurry vision
- excess thirst
- frequent urination
- weight loss
Making healthy food choices and tracking your eating habits can help you manage your blood glucose level and keep it within a safe range.
A diabetes diet is naturally rich in nutrients and low in fat and calories, with an emphasis on fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most everyone.