This yoga class is designed specifically for people living with MS and can help build confidence, resilience and stability. Our therapeutic teacher team's extensive adaptive yoga training and experience will facilitate your understanding of how to restore, renew and regenerate your energy.
We offer two classes, and a series of videos to use at home.
Build confidence, resilience and stability through this therapeutically designed class specific for people living with MS. Increase you flexibility and calm your nervous system with this safe and compassionate program. Our therapeutic teacher team's extensive adaptive yoga training and experience will facilitate your understanding of how to restore, renew and regenerate your energy. Class is accessible for all levels and capacity, no previous yoga experience necessary.
6 week session
Our current class listings are full. Please check back for new dates to be posted.
Whether you are a new or returning student, this workshop will refine your proprioception and help you cultivate a healing relationship with your body. The workshop is facilitated by a highly skilled yoga therapist who creates a safe and compassionate environment for you to explore health, renew your energy and affirm your wholeness. Class primarily targets those who are new to yoga or who have limited mobility. This class can be taken independently or in conjunction with our on-going Yoga for MS classes offered at Evergreen.
2.5 hour session
Dates and online registration
If you are unable to attend our classes, we have prepared a series of videos that you can use at home.
To learn more about yoga with instructor Robin Rothenberg, visit the Essential Yoga Therapy website.
12039 NE 128th Street, Kirkland, WA 98034
Or call Evergreen at 425.899.3000 for information
Or call the EvergreenHealth Healthline at 425.899.3000
Press "1" at the prompt
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