Diabetes Support Groups

Our free diabetes support groups give you the opportunity to share successes and discuss your challenges with our diabetes experts and other group members.

Both groups are held on the EvergreenHealth Medical Center Kirkland campus.


Adult Type 1 Diabetes (T1D) Meetups

A gathering place for adults with Type 1 Diabetes and the people who support them, led by JDRF mentors. 

Learn new information, find resources and tools, and make connections.

Share success stories, spread positive attitudes, validate challenges, and leave with hope.

Feb. 12, 2019 - 6-8 p.m.
Apr. 9, 2019 - 6-8 p.m.
June 11, 2019 - 6-8 p.m.
Oct. 8, 2019 - 6-8 p.m.

There is no charge to participate and you do not need to be a patient of EvergreenHealth to attend. 

RSVPs are not required, but are accepted.

For more information and to RSVP, contact Karis Tsolomitis at ktsolomitis@JDRF.org.

Directions:  The group meets in room Tan 134 in the EvergreenHealth Surgery and Physicians Pavilion adjacent to EvergreenHealth Medical Center. Follow signs to Central entrance and parking; follow signage to the EvergreenHealth Surgery and Physicians Pavilion(Tan). You will enter on the second floor; take the elevator or stairs down to the first floor and follow signs to room 134. Parking is free.


Type 2 Diabetes Support Group

Each monthly meeting has a topic, and will often include presentations from diabetes experts in the community. Each meeting includes carbohydrate-friendly recipes to help you along your journey to good diabetes self-management.

Meets first Thursday of each month from 5:30-7 p.m.

Upcoming Topics:

Jan. 3, 2019

Diabetes: New Year and New Goals!

Feb. 7, 2019

Metabolic Syndrome and What it Means

Mar. 7, 2019

Diabetes from Head to Toe: Foot Health and Diabetes

Apr. 4, 2019

Research and New Technology in the World of Diabetes

May 2, 2019

Cooking Demo: Fresh Foods for Spring

June 6, 2019

Fluids & Fuel: Exercise and Getting Moving

July 2019

No Meeting

Aug. 2019

No Meeting

Sept. 5, 2019

Medicare Benefits and Diabetes Coverage

Oct. 3, 2019

Navigating the Grocery Aisles: Grocery Store and Pantry Makeover Ideas

Nov. 7, 2019

Cooking Demo: Fall and Holiday Foods

Dec. 5, 2019

Mindful Eating during the Holidays


Registration is required:

  • Register online
  • Register by phone at 425.899.3000, Monday-Friday from 7 a.m.-7 p.m.