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Learn about breast/chest feeding your baby as recommended by all of the world's health organizations. Topics: feeding positions, proper latch, pumping/storing milk.

Learn about the labor & birth process and labor coping skills, such as patterned breathing and positioning This class has additional time to practice labor coping skills.

Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.

Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.

Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.

Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.

Childbirth preparation course for birthing multiples. For those expecting twins, triplets or more!

New fathers learn to anticipate their baby's five basic needs through hands-on instruction and practice taught by a certified Parent Educator.

How do Newborns look? What do babies need? Learn about diapering, bathing, infant carriers, techniques to soothe your baby asleep, and intro to infant feeding.

Total body interval workout adjusted to the various pregnancy phases of the attendees. Instruction includes cardio, strength training and flexibility exercises.