PWR! Moves® is a 60-minute, Parkinson’s-specific skill-based exercise class. The Basic 4 PWR! Moves are designed to help maintain or restore essential skills that often decline with Parkinson’s, impacting everyday movement, mobility, and independence. These moves can be practiced in a variety of positions, progressively adapted to increase physical and cognitive challenge, and tailored to address each individual’s unique symptoms and needs. Developed by Dr. Becky Farley, PWR! Moves® represents the evolution of her original LSVT BIG® program—offering a comprehensive, adaptable approach to living well with Parkinson’s. Wear comfortable clothing as this is a movement class.
Registration required. Fee: $135 per person for the series. Class series held in person on the EvergreenHealth Campus from 12pm - 1pm on the following Fridays: 10/17,10/24,10/31, 11/7,11/14,11/21,11/28, 12/5, 12/12.
