Discover how to feel more awake, alert, and active throughout your day. This class offers supportive guidance on managing fatigue through small lifestyle changes—like better sleep routines, stress reduction, gentle movement, and smart nutrition. Learn what really works to bring back your natural energy and zest for life. FREE! Register each person attending.
Questions or assistance with registration, please contact Community Health Education @ 425-544-0050 Monday-Friday 8:30am - 5:00pm.
