Experience the meditative, flowing movements of Tai Chi—a centuries-old practice known for promoting balance, relaxation, and strength. This class focuses on gentle motions and mindful breathing to support both physical and mental wellness. It’s a wonderful way to improve flexibility and find your inner calm. FREE! Register each person attending.
Questions or assistance with registration: Contact Community Health Education @ 425-544-0050 Monday-Friday 8:30am – 5:00pm.