This class combines gentle movement, deep breathing and laughter exercises that when done together bring increased oxygen and happy endorphins to your brain and body. Proven benefits include decrease in stress, pain and blood pressure, increase in immune system and stimulate joy and happiness. FREE! This class held In Person @ Peter Kirk Community Center.
Questions or assistance with registration, please contact Community Health Education @ 425-544-0050 Monday-Friday 8:30am - 5:00pm.
