PWR! Moves® is a 60-minute, Parkinson’s-specific skill-based exercise class. The Basic 4 PWR! Moves are designed to help maintain or restore essential skills that often decline with Parkinson’s, impacting everyday movement, mobility, and independence. These moves can be practiced in a variety of positions, progressively adapted to increase physical and cognitive challenge, and tailored to address each individual’s unique symptoms and needs. Developed by Dr. Becky Farley, PWR! Moves® represents the evolution of her original LSVT BIG® program—offering a comprehensive, adaptable approach to living well with Parkinson’s. Wear comfortable clothing as this is a movement class.
Registration required. Fee: $120 (plus tax) per person for 8-week series; or $15 (plus tax) to attend one class (please call Community Health Education @ 425-544-0050 to enroll in an individual class). Class series held on Fridays in person on the EvergreenHealth Campus from 12pm - 1pm.
QUESTIONS: Call Community Health Education @ 425-544-0050 Monday-Friday 8:30am – 5:00pm or email Community Health Education @ CEPEinstructors@evergreenhealthcare.org.
