Discover simple daily habits that boost mood and emotional well-being! This uplifting class explores gratitude, connection, laughter, and mindfulness—easy ways to add more joy to your day. Enjoy friendly discussion, gentle relaxation activities, and practical tips for feeling your best inside and out. FREE! Register each person attending.
Questions or assistance with registration: Contact Community Health Education @ 425-544-0050 Monday-Friday 8:30am – 5:00pm or email Community Health Education @ CEPEinstructors@evergreenhealthcare.org.
