This class is designed for experienced parents and first-time parents who have completed a childbirth preparation class and would like more time to practice labor coping skills. This active, two-hour class provides an opportunity to practice a variety of labor positions, as well as relaxation and breathing techniques. This class meets in person. Register one person only and feel free to bring support person at no additional cost. Fee $50 (plus tax) for 2 persons.
Pre-Requisite: Completion of a Childbirth Preparation course OR have already given birth to at least one child.
QUESTIONS: Contact Community Health Education @ 425-544-0050 Monday-Friday 8:30am – 5:00pm or email Community Health Education @ CEPEinstructors@evergreenhealthcare.org.
