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From the Ground Up - Strength and Flexibility

September 14, 2026

1:45 PM
From the Ground Up - Strength and Flexibility

Virtual Event

This class features floor-based exercises designed specifically for people with neurological challenges that focuses on strength and balance.

October 5, 2026

1:45 PM
From the Ground Up - Strength and Flexibility

Virtual Event

This class features floor-based exercises designed specifically for people with neurological challenges that focuses on strength and balance.

November 2, 2026

1:45 PM
From the Ground Up - Strength and Flexibility

Virtual Event

This class features floor-based exercises designed specifically for people with neurological challenges that focuses on strength and balance.

December 7, 2026

1:45 PM
From the Ground Up - Strength and Flexibility

Virtual Event

This class features floor-based exercises designed specifically for people with neurological challenges that focuses on strength and balance.