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Redmond Senior Center
This class focuses on improving strength, balance, and mobility to help reduce the risk of falls and support safe, confident movement.
This class focuses on movements that support daily activities such as standing up from a chair, climbing stairs, reaching, and carrying.
Learn how to recognize the early warning signs of stroke and what to do in an emergency.
Please join an EvergreenHealth Home Health Occupational Therapist to identify tools for your toolbox including non-medication options, to help tackle your pain.
Learn how to move with less pain and more confidence.
This class helps grandparents learn practical safety tips for caring for and spending time with grandchildren.
