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EvergreenHealth Medical Center, Green 1270/1272
Learn techniques to minimize pain during your pregnancy and the birth process and how to optimize healing after the birth. This class emphasizes ways to avoid problems with the pelvic floor muscles.
New fathers learn to anticipate their baby's five basic needs through hands-on instruction and practice taught by a certified Parent Educator.
A safe and understanding space to share stories, process emotions, and find comfort among others who truly understand.
Easy Weeknight Meals! Join our clinical nutrition team and chef for a fun, wellness focused cooking class created specifically for EvergreenHealth employees.
