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Events for September 8, 2025

1:45 PM
From the Ground Up - Strength and Flexibility

Registration is closed.

Virtual Event

Geared toward those with neurological disorders including MS, Parkinson’s Disease and Post-Stroke Recovery. Exercises take place on the ground and in a chair.

4:30 PM
Pelvic Health Class

Registration is closed.

EvergreenHealth Medical Center, Green 1270/1272

Learn techniques to minimize pain during your pregnancy and the birth process and how to optimize healing after the birth. This class emphasizes ways to avoid problems with the pelvic floor muscles.

7:00 PM
Childbirth Preparation Course for Multiples (8 Hours) Weeknights In Person

Registration is closed.

EvergreenHealth Surgery & Physicians Pavilion, Tan 142

Childbirth preparation course for birthing multiples. For those expecting twins, triplets or more!