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11:30 AM
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Registration is closed.
Redmond Senior Center
Learn practical skills to protect yourself with simple, effective self-defense techniques, stay safe at home, in your car, online and out in the community.
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5:30 PM
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Registration Cancelled
EvergreenHealth Surgery & Physicians Pavilion, Tan 119
Learn techniques to minimize pain during your pregnancy and the birth process and how to optimize healing after the birth. This class emphasizes ways to avoid problems with the pelvic floor muscles.
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6:00 PM
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Registration is closed.
EvergreenHealth Surgery & Physicians Pavilion, Tan 100
For Parents, Grandparents and Caregivers. Everything new or expectant caregivers need to know about keeping their baby safe at home and at play.
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7:00 PM
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Registration is closed.
Virtual Event
Learn practical and research-based information on the healthy introduction of solid foods for babies and toddlers. Curriculum based on current AAP nutrition guidelines.