Childbirth Preparation Course (6 Hours) One Day In Person

Registration Full

EvergreenHealth Surgery & Physicians Pavilion, Tan 100

Birthing class covers the full spectrum of delivery topics: Labor and birth process, labor coping skills, patterned breathing and positioning, pain medication options.

Pelvic Health Class

EvergreenHealth Medical Center, Green 1270/1272

Learn techniques to minimize pain during your pregnancy and the birth process and how to optimize healing after the birth. This class emphasizes ways to avoid problems with the pelvic floor muscles.