Childbirth Education

EvergreenHealth's classes are taught by certified childbirth and lactation educators, who give you the tools to prepare for your labor and delivery, breastfeeding and caring for your newborn.

When to Register

We recommend registration early in your pregnancy, as classes fill quickly.

You should plan to attend your childbirth preparation classes during your 6th - 8th month of pregnancy.

If you are expecting multiples, plan to attend during your 5th - 6th month.


Our Classes

Here is a complete listing of our childbirth education classes. Choose the link for each section to get detailed information and dates for each class.


young east Indian couple

Pre-pregnancy Classes

Are you thinking about starting a family?  Want to know more about EvergreenHealth’s providers, the Family Maternity Center or other maternity services? 

These classes are a great place to start.

Click here for class descriptions, dates and online registration. 


pregnant woman eating a salad

Pregnancy Health & Wellness

These classes will give you information on how to be your healthiest best during your pregnancy, how to support your baby’s growth and how to understand your prenatal testing options.

Click here for class descriptions, dates and online registration. 


image of pregnant women exercising with small barbells.

Exercise for Pregnancy

Feel your best and meet other expectant moms in these great exercise and yoga classes designed just for you!

Click here for class descriptions, dates and online registration. 


Asian couple at childbirth class

Childbirth Preparation

Our classes will give you the information and skills to bring your baby into the world, and confidently care for your newborn after you go home.

Click here for class descriptions, dates and online registration.


Young father buckles his toddler into a car seat.

Breastfeeding, Baby Care and Safety

Take these classes during pregnancy so you'll know what to expect - and how to plan - for life with baby. 

There’s even a class for grandparents! 

Click here for class descriptions, dates and online registration.


young African American girl kissing a baby sibling.

Family and Relationships

A baby changes the family dynamic. These classes help couples, preschoolers and dads strengthen relationships and improve communication through the upcoming changes. 

Click here for class descriptions, dates and online registration.


mom working at desk while holding a baby.

After Baby is Born

Meet other new parents and expand your parenting knowledge as your baby grows in toddlerhood. Help ease the transition back to the workplace with our Back-to-Work Parent-Baby Group.

Click here for class descriptions, dates and online registration. 


For More Information

If you have questions, need a special accommodation, wish to be placed on a class wait list, or prefer to register by phone, please call the EvergreenHealth Nurse Navigator & Healthline at 425.899.3000, Monday-Friday 7 a.m.-7 p.m.


Class Locations

Our community health classes and events are held on the EvergreenHealth Kirkland campus as well as other locations in our region.  

Get location addresses and directions