Go
Pay Your Bill
Careers
Giving
Healthcare Professionals
Employers & Payers
Go
Toggle navigation
Find a Doctor
Services
24-Hour Emergency Care
24-Hour Nurse Navigators - Healthline
Behavioral Health Services
Breast Health Center
Cancer Care
Chemical Dependency Treatment
Colon and Rectal Services
Community Healthcare Access Team
Concierge Medicine
Diabetes Services
Diagnostic Imaging
Ear, Nose and Throat Care
Eye Care
Gastroenterology
Geriatric Care
Grief and Bereavement
Hand & Wrist Care
Heart Care
Home Care
Hospice Care
Infectious Disease Services
Infusion Services
Laboratory Services
Maternity Care
Neurological Care
Neurosurgery
Nutrition Services
Obstetrics & Gynecology Care
Orthopedic Care
Palliative Care
Pediatric Care
Pharmacy
Pharmacist Provider Services
Primary Care
Pulmonary Care
Rehabilitation Services
Research Services
Sleep Services
Spine, Back & Neck Care
Surgical Care
Surgery Services
Travel Medicine Services
Urgent Care
Urology & Urogynecology Care
Vascular Care
Weight-Loss Services
Women's Care
Wound Care
View all Services...
Directions
EvergreenHealth Kirkland
EvergreenHealth Monroe
Emergency Rooms
Urgent Care | Walk-in Locations
Primary Care Locations
Labs
Imaging Centers
Programs & Services
Visiting a Patient?
Patients & Visitors
Patient Information
Information for Our Patients
Information for Hospital Visitors
Hospital Visiting Hours and Waiting Areas
Navigating the EvergreenHealth System
What Will Your Care Cost?
Insurance Information
Pay Your Bill
Financial Assistance | Charity Care
Request Your Medical Records
Online & Hospital Gift Shops
Classes and Events
Be Your Healthiest Best!
Patient & Guest Feedback
Email a Patient
Patient Stories
About Us
Contact Us
EverHealthy
About EvergreenHealth
Our Commitment to Quality
Governance & Leadership
EvergreenHealth Monroe
Eastside Health Network
Working at EvergreenHealth
Volunteering at EvergreenHealth
Newsroom
Publications
Photo Gallery
My Navigator
LOG IN
SIGN UP
Home
Multi-media Player
Multi-media Player
Autogenic Relaxation
MP3 not native in this browser.
Download This File
If you are having trouble downloading this media file, right-click this link and select "Save Link As..."
Related Content
Multi-media Library
Guided Relaxation Tapes
Affirmations #1
Guided Relaxation Tapes
Affirmations #2
Guided Relaxation Tapes
Beach
Guided Relaxation Tapes
Body Scan
...
more
Pay Your Bill
Careers
Giving
Healthcare Professionals
Employers & Payers
Privacy Practices
For Employees
For Healthcare Professionals
EvergreenHealth Partners
© 2019 EvergreenHealth