Vegetable Fun Packets

This recipe, from the California Department of Parks and Recreation, can be made in the campfire or on a grill.

Ingredients

• 4 new potatoes
• 2 small summer squashes
• 8 mushrooms
• 1 stalk celery
• 1 medium carrot
• 1 medium onion
• 2 tablespoons olive oil
• 1 clove garlic
• 1 tsp paprika
• 1/4 tsp cayenne
• 1 tsp thyme
• 1/4 tsp salt
• Black pepper to taste

Oil a large piece of heavy-duty foil. Cut squash into small 1" spears. Slice other vegetables thin and place all in center of foil. Mash the garlic with the salt, sprinkle on vegetables. Sprinkle remaining spices. Drizzle with olive oil. Seal foil packets tightly to prevent leaking. Place over medium coals for 30-40 minutes, turning occasionally.

Makes 4 servings with 237 calories, 8 g fat, 42 g carbohydrates, 178 mg sodium, and 8 g fiber.