Tropical Treasure Smoothie
From the Healthy Kids Healthy World website. You can change it up by combining different fruits, vegetables, or liquids.
- 1 cup pineapple
- 1 cup mango
- 1 cup cantaloupe
- 1 cup baby spinach (start out with a few leaves to get your kids used to it)
- 1 cup coconut water (add more based on desired texture)
- 1 cup ice
Cut up fruit. Place fruit and spinach in blender. Add coconut water and ice. Blend until smooth. Serves 4.