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Published on June 15, 2020

Banana Parfaits with Chocolate Granola

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Recipe by Joyce Moon

Ingredients

  • 1 banana, sliced
  • 6 oz Plain Greek Yogur
  • tHoney or maple syrup, to taste
  • ½ cup Chocolate Granola, recipe below

Chocolate Granola

Yields: approx. 4 cups granola

Ingredients

  • 3 cups rolled oats
  • 1 cup Nuts and/or Seeds
  • 1/3 cup Coconut Flakes, unsweetened
  • ¼ cup Cacao
  • 1 tsp. Cardamom or Cinnamon
  • 1 tsp. salt
  • ½ cup Pure Maple Syrup or Honey
  • ¼ cup Avocado or CoconutOil
  • ¼ cup Brown Sugar
  • 2 teaspoon Vanilla Extract

Directions

  1. Preheat oven to 350 degrees F.
  2. In a large bowl, toss together oats, seeds/nuts, cacao, coconut, cardamom, salt.
  3. In a smaller bowl, mix oil, honey/syrup, sugar and vanilla.
  4. Pour over oats mixture and mix in.
  5. Spread out evenly onto a shepan.
  6. Bake for 10 minutes, life and flip with spatula.
  7. Flip/stir 2x while baking.
  8. Allow to cool and store in airtight container.

To Make Parfaits

Slice banana and set aside. Place ½ cup yogurt in glass. Top yogurt w/ ¼ cup of granola. Add a layer of banana slices. Place another ¼ cup granola on top of bananas. Add a tablespoon or two of yogurt on top and sprinkle with granola. Garnish with banana slices. Drizzle with honey/maple syrup if desired.

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