Set Your Location to See Relevant Information

Setting your location helps us to show you nearby providers and locations based on your healthcare needs.

Published on June 05, 2020

30 Minute Mole (Peanut Free)

Healthiest Best

Recipe adapted by Kelsey Perusse. MS, CN from Marcela Valladolid

Ingredients

  • 5 pasilla chiles, stemmed and seeded
  • 2 tablespoons avocado or coconut oil
  • 1 medium onion2 cloves garlic, minced
  • 5 1/2 ounces Mexican chocolate
  • 1 3/4 cups chicken broth
  • 3 tablespoons smooth hazelnut butter
  • 1 - 2 tablespoon honey
  • 1 teaspoon crumbled dried oregano
  • 2 corn tostadas, torn into pieces
  • Salt and freshly ground black pepper
  • 1 rotisserie chicken, cut into 6 pieces

Directions

  1. For mole sauce, soak the chiles in 1 1/4 cups water for 15 minutes. Drain well and discard the soaking liquid.
  2. Heat the oil in a large heavy saucepan over medium heat. Add the onions and garlic and sauté until translucent, about 5 minutes. Transfer to a blender and add the chiles, chocolate, chicken broth, hazelnut butter, honey, oregano and tostadas and blend until very smooth. Transfer the sauce to a saucepan and bring to a simmer and allow mole to cook for 20 minutes.
  3. Add the rotisserie chicken pieces and stir to combine.

Serves: 6

Nutrition information: Calories: 303 Fat: 7.8 g Sat Fat: 2.4 g Trans: 0 g Fiber: .5 g Sugar: 2.5 g

Healthiest Best Newsletter

Stay up-to-date with healthy recipe ideas, fitness activities and wellness screenings.

Subscribe Today!