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Registration Open

Pelvic Health Class

DateBox EventDetailTime EventDetailLocation
Nov
12
Sat
Nov 12, 2022
Saturday
10:00 AM - 12:00 PM
EvergreenHealth Medical Center
Kirkland, WA

1 Alternative Date Available

Pelvic Health Class is also offered...

Sep
27
Tue
Tuesday
6:30 PM - 8:30 PM
EvergreenHealth Medical Center
Kirkland, WA
Registration Open

Description

Please join us for a Live Virtual session on Pelvic Health. Learn techniques to minimize pain during your pregnancy and the birth process and how to optimize healing after the birth. This class emphasizes ways to avoid problems with the pelvic floor muscles. Explore how methods, like proper positioning, exercises and stretching, combined with support belts and shoe supports, may be used to maintain musculoskeletal integrity and protect the pelvic floor during pregnancy, birth, and beyond. Taught by a Women's Health Physical Therapist and Nurse Practitioner of the Center of Continence and Pelvic Health at Evergreen. Register mom-to-be-only. Women ONLY attend.

Schedule & Location

Schedule

Date Time Location
1. Sat, November 12 10:00 AM to 12:00 PM EvergreenHealth Medical Center

Location Details

  • EvergreenHealth Medical Center
    12040 NE 128th Street
    Kirkland, WA 98034

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At this location EvergreenHealth Medical Center
Beginning on November 12, 2022