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Registration Open

From the Ground Up - Strength and Flexibility

DateBox EventDetailTime EventDetailLocation
Dec
3
Fri
Dec 3, 2021
Friday
2:00 PM - 3:00 PM
DeYoung Pavilion
Kirkland, WA

3 Alternative Dates Available

From the Ground Up - Strength and Flexibility is also offered...

Dec
6
Mon
Monday
2:00 PM - 3:00 PM
DeYoung Pavilion
Kirkland, WA
Registration Open
Jan
3
Mon
Monday
2:00 PM - 3:00 PM
DeYoung Pavilion
Kirkland, WA
Registration Open
Jan
14
Fri
Friday
2:00 PM - 3:00 PM
DeYoung Pavilion
Kirkland, WA
Registration Open

Description

Join us for virtual sessions of Ground Up. Geared toward those with neurological disorders including Multiple Sclerosis, Parkinson’s Disease and Post-Stroke Recovery this weekly, mat-oriented class, includes elements of Yoga, Tai Chi, dumbbell exercise, exercise bands and more. Participants will be supplied with all of the necessary equipment including the exercise mat. Exercises take place on the ground but are beneficial in all walks of life. Due to the nature of the class all participants must be able to get down to their mat and back to their feet again independently or at least with the assistance of their own caregiver. Registration is necessary in order to attend. Virtual Friday Sessions held on Dec 3 & 10

Schedule & Location

Schedule

Date Time Location
1. Fri, December 03 2:00 PM to 3:00 PM DeYoung Pavilion

Location Details

  • DeYoung Pavilion
    12039 NE 128th Street
    Kirkland, WA 98034

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At this location DeYoung Pavilion
Beginning on December 3, 2021